04/08/2026
Don’t let me catch you not training upper body babe -up
Stephanie Krempa
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stephanie Krempa, Personal trainer, College Point, NY.
Certified Personal Trainer & Nutritionist
Masters in Nutrition & Bachelors in Exercise Science
ProNatal Pre & Postnatal Fitness Specialist
Registered Yoga Teacher
Certified ACSM PT, AAAI/ISMA Pilates Instructor
12/10/2025
Sky high baby. My first muscle up.
I have been grinding on this for seven months. There were days I felt it would never click, days I felt like all the sacrifices I made were a waste. Funny how this “simple move” made me question everything about myself.
Nothing comes close to the feeling of hitting it today. I feel so much gratitude and relief it almost doesn’t feel real. Pure bliss!
S/O to the best and strongest coach . Would not want anyone else in my corner. Xx
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College Point, NY
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |