Personal Trainer | Nutrition Coach
� I Train, Coach and Teach
� NASM-CPT, NCI L1, PN SSR
� DotFit Supps
� Owner: @builtstrong_fresno
08/16/2026
Before the doors open, I’m putting in a different kind of work.
Quiet gym. Clear mind. Time to think, learn, plan, and build.
The workouts build the body.
The work behind the scenes builds the business.
Early morning knowledge work at Built Strong. 🧠💪🏾
A great day in Sequoia National Park! 🥾🌲
We started on the Tokopah Falls Trail, but when we spotted a mama bear and her two cubs, we decided it was time for Plan B. 🐻🐻🐻
We made our way to the Twin Lakes Trail - not to be confused with the one in Sierra National Forest - and finished the day beneath the towering General Sherman Tree.
Sometimes the unexpected detour makes the best adventure.
08/13/2026
You don’t need a perfect plan—you need a lower barrier.
Today I had the opportunity to speak with the Reedley College community about “Get Moving: Small Actions, Big Impact.”
The message was simple:
🔸 Make movement easy to start
🔸 Break up long periods of sitting
🔸 Attach movement to something you already do
🔸 Focus on consistency—not impressiveness
A five-minute walk counts. Taking the stairs counts. Standing between meetings counts.
The best fitness plan isn’t always the most advanced one. It’s the one that fits your life well enough to repeat.
Choose one small movement habit and practice it for the next seven days. Small actions, repeated consistently, create meaningful change.
08/01/2026
We took a quick trip to Cambria yesterday for a hike and lunch. 😁🫶🏾🥾
06/08/2026
LIFE with you is a breath of fresh air❤️🌴
06/03/2026
Summer Time Vibes Activated☀️🌴
Squat, Squat, Squat, and Squat Some More! 💪🏾
Squats 🥵
05/06/2026
Happy 16th Birthday Bubs 🎉❤️🎉❤️
We love you sooo much and are so proud of you!
05/03/2026
Can’t wait until our next adventure ⛰️🥾💪🏾😘
Indian Pools Trail 📍