09/13/2023
we have fun, don't get me wrong, but we work hard too.
Personal trainer, Fitness Coach,Speed coach. "If it ain't hurting it ain't working"-MacMadness-
09/13/2023
we have fun, don't get me wrong, but we work hard too.
09/12/2023
If it ain't hurting it ain't working -MacMadness-
"If it ain't hurting it ain't working"
-MacMadness-
Does this you think.
06/24/2021
Another pic from Cleveland MudGirl run super fun.
In the office.
Box jumps with direction change mid jump. (I dont own rights to the music)
i sparr with people better then me to become better. It's always a learning thing for me.
(I dont own the rights to muse being played)
| Monday | 8am - 10pm |
| Tuesday | 5am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 5pm |