We are a yoga studio located within the heart of West Park, right in the 5 Points neighborhood.
05/03/2026
Happy May, friends! We’re so excited to share our May schedule with you all! We have new instructors and class times we’re happy to share! See you soon💖
New for May✨
Sunday 12pm Slow Flow with Anna Mae
Wednesday 7:30pm Yin Yoga with Cathy
Thursday 4:30pm Vinyasa Flow with Beth
Friday 6pm Slow Flow with Anna Mae
04/27/2026
Join Lindsey every Monday! Kickstart the week with an energetic flow, or ease into it at yin yoga. Either way, there’s a space for you!
04/14/2026
New instructor alert! We’re so excited to share that we have a new instructor, and new class offering! Welcome, Beth! You can practice with Beth on Thursdays at 4:30pm for her All Levels Vinyasa Flow. Sign up and try her class this week!
“A dedicated yoga practitioner for the past 20 years, yoga and meditation have had a powerful impact on my life and my health. I am excited to share the practice and grow as a teacher! My classes are Vinyasa based and I aim to make these classes accessible to new students as well as seasoned practitioners. Come join me for a class, connect with your breath and move your body!”