goddess_danceandfitness

Y’all have one month to decide. 😏

My 40th birthday is coming up and instead of me choosing the choreography for my birthday heels class…

I’m putting it in YOUR hands.

Over the next few weeks we’ll be battling some of the most loved choreos from this year until only ONE remains.

The winning choreography will be taught at my 40th Birthday Heels Class on July 18th. 👠✨

Think your favorite has what it takes?

Start campaigning in the comments now. 😂

I created Wine & Vibe because sometimes grown women need a place to just be.

No titles. No responsibilities. No pressure.

Just good music, good energy, a little wine, and a chance to reconnect with the version of yourself that’s been buried under everybody else’s needs.

Last night reminded me that whether it’s one woman in the room or twenty, the mission stays the same. We showed up. We moved our bodies. We let go. We had fun.

And honestly? That’s enough for me. ✨

Here’s to creating the spaces I wish existed and showing up anyway. Every single time. 💃🏾🍷🤎

See Y’all Soon 💋

If you was looking forward to getting outside, I got you.

Pull up to Wine & Vibe this Saturday and let’s do what we do best—sip a lil wine, talk a lil s**t, dance a lil harder than we planned, and leave feeling better than we came.

We’re vibing to True Bestie by Drake, so grab your bestie, your cousin, your work wife, or come make some new friends.

B***y shorts? Wear ’em.
Attitude? Bring it.
Stress? Leave it at the door.

📍 MVMT Dance Studio
🗓 Saturday, June 13th
⏰ 7PM-9PM

This ain’t Sip N Twerk…
but it’s definitely giving “one more song and then I’m leaving” energy. 😏🍷🍑

Tag a friend that needs a night out
✨

We stepping into Black Women’s History Month the RIGHT way… feeling good, looking good, and minding our fine business 😌🔥

Wine in one hand, confidence in the other, and hips doing what they do.

Tonight we whining, rolling, and catching a vibe to that “Girls Need Love” remix 😮‍🔥
‘Cause let’s be honest… sometimes you just need a lil wine, a lil music, and a moment to feel yourself.

Bring your homegirls, throw something cute on, and come vibe out.
No pressure, just energy, confidence, and a lil attitude 💅🏾✨

Being THAT girl is part of the celebration. Don’t miss it.