DRIP HOT YOGA

Just Move Your Body

. My niece wants to come to class , but she's scared of the heat..

I said you can't do watercolor without water, the brush, the paint, canvas, and the artist.

In yoga we need the movement, our mat, the artist...and we we need the heat! 🔥🔥🔥🔥

. we need the heat to move us into a meditative state of mind: to execute the movement... working in a controlled environment with controlled heat makes the heat of the world less oppressive.

Just keep doing your yoga.. just keep moving your body.

Drip

My elementary school closed in second grade; in the third grade.I entered this school..

Ellis Arts Alternative Elementary

Feeds into CAPA: (creative and performing arts) middle and high school..

I've never had a gym class.. only dance. .. From 3rd grade up.. and then danced with Chicago dance companies..

I don't know how to play baseball,basketball, or football, but I know how to dance: I know ballet, tap, and jazz... lyrical contemporary is my go to..

I've had 3 dance schools and 2 yoga studios.

I use movement to experience the world, meet new people, see new places.

I don't know any sport , but I know dance.

And this movement has been a blessing to me 🤍

ALL ORIGINAL PARTS 1975..

The movement is in my bones and I take it everywhere I go..

The blessing is INSIDE the movement.

With Fluidity: MOVE YOUR BODY 🔥💧🤍🙏

. On to the next movement..

Drip

While Mommie Is Away (fixing her leg) the Kids Will Play!

My sister is in the hospital with a broken leg and I have pilates teacher training; thank god for the teachers to sweep in 🙏🤍

Thank you so much Alicia for all you do! GIving Kaitlyn the best day ever!

Swimming and breakfast, chill lunch, and off to the Rays Game! Hotdogs, cracker jack,& cotton candy, PLUS HAT DAY! This NC girl is on cloud nine today in Florida..

The 1 week vacation is turning into a month.. But it's all good.It's florida.. just another day in paradise for us.

She'll sleep like a rock..

Happy Sunday..

Do your yoga..

Drip

Sunday
9:30 Heather
11:30 Kristin

Keep Meditating & Moving Your Body 🔥💧🤍🙏

Kaitlyn: Ummmm. We need to pick up mommies "subscriptions at Celing Yellow" or " Floor hot pink"..

Me: you meen: " Prescriptions at Wall-Greens"

..ahahhahahahaha

. Student becomes the master.. lol 🤣

Alicia starts back in a week!

Kristin is on 1 more week midweek.

Alicia will pick up Monday/Thursday
Kristin is Sunday
Matthew Wed, Fri, Sat

I love our Bikram community: Let's rock and roll!

New evening classes coming after labor day!

Drip 💧

Merman Tail.. and this goofball; and barbie's floating, face up..

Poor Barbie...and Chelsea ...and Stacy..

I'm learning all the barbie names 😂🤷🏻‍♂️🙏

Alicia starts back in a week! 🙏🐠🤍

Mice @ Meece.

Mice @ Peace.

The Thursday Sweat
6am Abvy
930 Meghan
1130 Matthew
6pm Quentin

Driphotyoga.com 💧🔥🤍