Heas Phiit

Personal chef, trainer looking for clients.
I have a great 6 week course available to show the values of eating healthy. An prepared meal plan, and workout plan. Message me if interested.

I am looking for.motivated individuals to take my 4 with course to reload an restraint. Give me a message if your ready to change who you were. I love watching people shidtnthe balance.

In tha pastyear I have lost over 75 lbs, an have not touched weights.
Cardio an diet
48 yrs young

I can say I know what it's like to be over 200 lbs, drinking and eating way too much was easy. I chose to create a better version of myself,
Let me show you how to create the best version of you...

Not realizing that was me was time I knew I was overweight, an not in the best shape. I worked out, ran daily, did my PT to above standard. But something was off. I was drinking beer, an whiskey like it was water. This was 2015-16, after I came home from the Trump Election.

Had fun at the Florida State Fair with Bobbi Heasley, the kids, Christalyn & Tina Vaughan

Living on the edge of 220 lb, drinking beer daily. My health was in jeopardy, I made a change an Created a better version of myself. Now I am 3.5 years sober, and a Certified Personal trainer. I am in search of several individuals that want a better version of themselves. An get to 2024 50 lbs lighter, an with the know how of nutrition. Feel free to reach out an let me help you..