Elevate 7 dias con Coach Mariela

Nosotros es una historia es un testimonio basado en realidades ...

There are stories that aren't written with ink, but with tears, effort, faith, and determination.

I am an immigrant woman who one day left behind my country, my family, and many certainties to start from scratch. I arrived in a land where the first great challenge was the language, where each day represented a new test, and where I often felt fear, uncertainty, and loneliness. But I decided that these obstacles would not define my destiny.

I learned step by step. I strived to understand a new language, a new culture, a new way of life, and a completely different system. Every small achievement was the result of hours of work, discipline, and a firm decision to never give up.

Life also presented me with the greatest and most beautiful challenge: being both mother and father. Since my son was five years old, I have taken on the responsibility of guiding him, protecting him, and teaching him that, even though the path may be difficult, it is always worth fighting for your dreams. He has been my greatest motivation to keep going.

I have cried silently when no one saw my struggles. I have laughed with a heart full of gratitude for every victory. I have celebrated the small and the big triumphs, because I know everything it took to achieve them.

Today I look back and understand that every fall made me stronger, every sacrifice made me braver, and every challenge prepared me for the woman I am today.

My story isn't perfect, but it's proof that perseverance, discipline, and faith can open paths where there once seemed to be no way out.

And as long as God gives me life, I will continue fighting, growing, and inspiring other women to believe in themselves. Because dreams don't have an expiration date, and a determined woman is capable of transforming any difficulty into a new opportunity.

I'm still standing. I'm still dreaming. And the best part of my story is yet to be written.
Coach Mariela

Misión cumplida familia se quemaron 831 calorías en 46 minutos ... dulces sueños

Vamos con nuestro reto de octubre quemar 500 calorías

✨Repite conmigo:

Sea como sea, me daré todo el amor, cuidado, respeto, apoyo, valor y cariño para llegar a crear la vida que me merezco. Mejoraré mis hábitos, mis comportamientos y mis pensamientos para tratarme como toda una reina, voy a hacerlo por mí y para mí porque lo único que deseo es hacerme feliz y vivir una vida abundante y próspera sin que importe lo que digan de mí.

✨Repeat after me:

No matter what, I will give myself all the love, care, respect, support, courage and affection to create the life I deserve. I will improve my habits, my behaviors and my thoughts to treat myself like a queen, I will do it for me and for me because all I want is to make myself happy and live an abundant and prosperous life no matter what they say about me.

Nos vamos 💪 hay metas que cumplir mis 500 calorías me esperan ...

Aquí vamos familia una vez más que todo será a tu nombre señor ... bendiciones 😘 feliz domingo familiar .. un día a la vez señor 🙏 amén

"Perception influenced by desperation will never be a good advisor"

"La percepción influenciada por la desesperación nunca será buena consejera"

Buenos dias mundo hoy nos despertamos con amor y paz .....

Buenos días familia hermoso y bendecido sabado a todos ustedes .. una cuota de lectura la mañana de hoy 🙏😇♥️👋