08/29/2026
Dear Taichi & Qigong Community ❤️
With the arrival of the Autumn equinox Join Master Shifu Orlando Schiaffino founder and owner of Sadana Center in a FREE Qigong class at Safety Harbor Waterfront Park.
This Qigong class will introduce ancient concepts of deep transformation through the practice of the Venerable Tiger Qigong for bones and tendons with the Majestic Fire dragon Meridian Qigong.
When: Saturday, September 26th
Time: 10:00am - 11:30 am
Fee: FREE CLASS.
All levels are welcome.
I hope to see all the people cross path with me in this last 26 years teaching the real roots of Chinese Qigong in Safety Harbor, Dunedin, Clearwater and the Tampa Bay area
Rooted in lineage and tradition, our approach honors the original teachings so each movement carries intention, purpose, and depth.
Dont loose this transformative September event.
More information about Master Shifu Orlando Schiaffino
& Sadana Center here:
https://www.sadanacenter.com/about-sadana
Love & Qi healing!
Master Shifu Orlando Schiaffino.
08/26/2026
☯️Our Taichi & Qigong schedule for today.
Water that doesn't move stagnates, and when it doesn't move, it rots.
Our Tai Chi benefits the brain by fostering neuroplasticity and brings balance to the body.
With consistent practice, your posture improves, your shoulders align, and your sleep quality gets better.
Our schedule for today Wednesday.
10:00am Tapping Qigong & Tachi for Seniors.
All levels welcome.
Single class $20
6:00pm Venerable tiger Qigong & Fire Meridian dragon.
Single class $20.
All levels are welcome.
7:10pm Qigong for bones and tendons & Taichi Wudang.
All levels are welcome.
For more information visit
https://www.sadanacenter.com/about-sadana or please call us at 727-2253990.
Love & Qi healing!
Master Shifu Orlando Schiaffino.
08/24/2026
Happy Monday !
Welcome to our Morning Qigong & Taichi Senior class Tammy F.
What are the key benefits of tapping Qigong for older adults in our morning classes?
1. Reduces cortisol and stress: Tapping sends signals directly to the brain's stress center to lower the body's primary stress hormone.
2. Relieves chronic physical pain: Clinical studies indicate that tapping helps alleviate physical tension, frozen shoulder, and chronic headaches.
3. Improves sleep quality: Calming the nervous system before bed helps older adults overcome insomnia and enjoy deeper rest.
NOW take advantage of our Summer promotion.
Your first month $60
Our classes are Monday & Wednesday at 10:00am.
All levels are welcome.
For more information visit
https://www.sadanacenter.com/about-sadana or please call us at 727-2253990.
Love & Qi healing!
Master Shifu Orlando Schiaffino.