CCDM Performance Speed & Strength Coach

Now onboarding Fall Season sports training athletes (middle-school / high-school age) looking to improve thier speed, strength, and explosiveness for Winter swim, wrestling, track & field, and basketball seasons

ccdm.pushpress.com

Let's talk about your fall sports goals and how to hit them

Current Situation..

Post-workout steam room to help activate some heat-shock proteins! Plus I have been a little sore this week from doing sprints with my track team.... Feels AMAZING

Msg me if you are interested in taking your performance to another level!

Post workout child tub recovery can work wonders for inflammation, joint health, immune system, and MORE!!

Rebranding.

I'm returning to the business community in pursuit of my passion, which is fitness and physical training!

I will be sharing and linking posts from my club track team, my high school track team, and my coaching page here. Also looking to share content from workouts and sport- and season- specific training that I will be offering in the months ahead.

Great to see you all again!!

Please support my son Josiah and his CHHS Football team this season!! Every little bit helps

Support and share

Corinth Holders HS Football Fundraiser 2023 - Vertical Raise Fundraising is vital for the success of our program. The funds will aid us in purchasing new uniforms, equipment and other pertinent expenses. Each participant has a monetary goal, please consider donating or sharing via social media so that they may reach it. Thank you so much for your support.