Reps Strength and Performance

09/02/2026

Your kiddos are gonna LOVE this!!

KIDS FITNESS SESSION
THIS THURSDAY AT 6PM!!

8 spots • 4 left • TIME TO MOVE!! 🔥

Let's get these kids active, happy & energized!! DM me NOW to claim your spot!!

08/27/2026

Hey all! My name is Cassie, I am the owner of Reps strength and performance and we are OPEN!!

📍Located in the Clay Marketplace

Small group strength & cardio sessions anddd yoga 🧘‍♀️

Made for ANY fitness level, modified to each individual, flexible scheduling and fun!

Dm to learn more or claim your free session!

08/27/2026

Hey Cicero! Reps strength and performance is open!

📍Located in the Clay Marketplace.

Small group strength & cardio sessions and yoga 🧘‍♀️

Made for ANY fitness level, modified to each individual, flexible scheduling and fun!

Dm to learn more or claim your free session!

Reps Strength and Performance

08/20/2026

Here’s today’s workout! 🔥

Sessions are filling FAST and there are only 6 spots left for Legacy Pricing❣️

If you’ve been thinking about joining REPS, NOW is the time!

📲 DM me for info!

07/14/2026

This is my gym! I am even on the window! ☺️ Opening August 1st! DM for details or go to https://repsstrengthandperformance.com

In 2023, we reported that the Syracuse Reality Group was building a mixed-use development that would include apartments and commercial spaces. Since then, the Your Stories team has learned that the…

07/06/2026

Yesterday was a BIG day—we officially started the move-in process for REPS! 💙💛

Seeing everything finally come together makes this dream feel even more real. There is still plenty of work ahead, but taking this first step into our new home was such an exciting milestone.

A huge THANK YOU to my dad, Chris, Kayla, Trista, and Matt for giving up your time to help move equipment and get things started. We truly couldn’t do this without your support.

🚨 Only 3 more weeks to lock in your Legacy Membership! 🚨

Don’t miss your chance to become one of our founding members and secure exclusive founding member pricing before we open.

📩 DM me with any questions or click the link in my bio to claim your spot!

REPS Strength & Performance
One Rep at a Time. 💙💛

ClayNY