ETS Performance Clarksville

Every week we put a question on the board.

Not a training tip. Not a quote. A question.

Because here is what happens to most athletes: they get told what to do for ten years straight. Run this. Lift that. Eat this. Sleep more. Then they get to college, the coach is not standing over them, and they have no idea how to make a decision about their own body.

We can hand an athlete a program. We cannot hand them judgment. That gets built one question at a time.

So we ask. Some of them are about training. A lot of them are not. What does recovery actually mean to you. What is one thing you do that nobody sees. Who are you when the season ends.

An athlete who can think for themselves outgrows the one who just follows directions. Every time.

Make sure to check out the question of the week next time you are in!

New week, let’s go to work!

This week goes out to Landon!

Landon is a stud and has demonstrated an elite work ethic in the gym. He not only pushes himself to be better but he also encourages his peers as well. A true sign of leadership.

And his dedication is second to none. During most of the summer he was doing two a days at the gym, working out both morning and evening.

We’re very proud of you Landon. Keep being a role model for others to follow!

It’s that time of year. Fall sports are right around the corner and schedules are filling up.

One thing that should continue to be prioritized is your in-season training 💯

Need help balancing your schedule? We’re here to help and ensure your program complements your other commitments.

Swipe right to check out WHY training is always non-negotiable ➡️

“Be the hardest working person you can be. That’s how you separate yourself from the competition.” - Steph Curry

Jaycee Wiggins

Off to a strong start for West Creek Volleyball, and now selected to the Exact All American team. That is a big deal, and if you have watched her train here, it is not a surprise.

Jaycee brings it every time she walks in the gym. Same intensity, same standard, whether anyone is watching or not. The work she puts in here is exactly what shows up on the court, and now it is showing up on an All American roster.

Hard work works. Jaycee is proof of it.

Congratulations, Jaycee. Keep going!

🏈👑

This week, we’re giving a shoutout to the Nashville Kats as they compete for the Arena Crown!

We’ve been grateful to have the Kats choose ETS Clarksville as a place to get in some of their recovery work throughout the season. It’s been awesome having professional athletes in our facility and watching them take care of the details that allow them to perform when it matters most.

Now there’s one job left.

Go bring that Crown back to Clarksville. 👑

Best of luck to the entire Kats organization. Go finish it! 🏆