The World Famous SSF Submission Academy

We produced so many Pro and Amateur fighters out of our gym. We were the winningest MMA gym in TN for years.

Catch Wrestling tonight at 6:00pm. Come tryout a class and see what your grappling game has been missing.

Catch Wrestling class Wednesday from 6-7:30PM in Nashville. Everyone is welcome. Open to the Public and to all gyms.

Catch Wrestling Classes this Wed and Thurs at Armored Combat in Nashville. Classes are open to the public.

Whatchadoin tonight? Stop by and learn something new, have fun and meet some new people. What’s it gonna hurt.

Embracing Catch Wrestling isn't about abandoning your Brazilian Jiu-Jitsu; it is about weaponizing it. When your BJJ game hits a defensive stall or runs into a submission stalemate, Catch provides the relentless top pressure, brutal riding breakdowns, and lightning-fast catch-as-catch-can submissions needed to break through. Refusing to learn it because it is uncomfortable is keeping you vulnerable to the exact style that keeps beating you on the mats. By blending Catch Wrestling’s devastating transitions and merciless control with your BJJ, you stop losing to catch players and start dominating with the best of both worlds.