08/05/2026
Let’s hear it for these 41 fire breathers 🔥
Results don’t come from the perfect workout. They come from showing up consistently
Too hot? Worked out anyway
Too tired? Worked out anyway
Too busy? Worked out anyway
Too stressed? Worked out anyway
Too many burpees? Worked out anyway
Team “No Excuses” 🤘🔥👏😎💪
If you’re just getting started, remember this: no one starts in the Committed Club. They become part of it one workout at a time.
Thinking about joining? We specialize in helping beginners build confidence, consistency, and healthy habits one workout at a time. Send us a message to learn more about our free trial class
07/20/2026
Most people don’t avoid CrossFit because they’re lazy
They avoid it because they’ve been told it’s too hard, too intense, or “not for people like them”
The truth? The hardest part isn’t the workout. It’s believing you belong before you ever walked through the doors.
If you’ve been waiting until you feel “ready”, consider this your reminder that confidence doesn’t come before action…it comes because of it
We’re here to meet you exactly where you are
📩 DM us START if you’re ready to stop wondering what it would be like and experience it for yourself
07/17/2026
Lifetime Member Award - Congratulations to Shannon Walker Ross for reaching 1000 Classes 🔥
From Shannon “Today I received a special gift for reaching my 1,000th class at CrossFit SolaFide, and it gave me a chance to reflect on what this place has meant to me…
I am so grateful for every Coach who has challenged me, encouraged me, and help create an experience that makes me want to get up at 4:30am and drive across town just to be there.
Crossfit Solafide has been a constant in my life. It has made me stronger physically, mentally, and encouraging through both the good days and the hard ones.
The community here is unlike any other- you walk through the doors and you’re greeted with smiles, high fives, laughter, encouragement, and yes…. Maybe a few tears along the way.
This place is so much more than a gym. It’s a family, a community, and a blessing!
Here’s to many more classes”
We are so proud of the hard work you put in but most importantly we appreciate your beautiful heart and the abundance of care and joy you pour into everyone who walks through these doors. Thank you for being such a huge part of what makes SolaFide so special ❤️
07/08/2026
Let’s give it up to our June Committed club athletes 👏
Half way through the year and you’re still committed to the best version of yourself ❤️
07/01/2026
Happy Birthday to our July Members 🎉
We wish you a happy, healthy, and joyful day! Cheers to another year stronger - physically, mentally, and spiritually 🤘❤️