Gryphon CrossFit

July Athlete of the Month: Dale!

This month, we’re proud to recognize Dale as our Athlete of the Month.

Originally from Texas, Dale is an Infantryman with the 101st Airborne Division, and he brings that same toughness, discipline, and work ethic with him every time he walks into the gym.

Dale is an incredible athlete who loves to compete, push the pace, and challenge himself. But what stands out just as much as his competitive drive is the way he supports the people around him. Whether he’s cheering on another athlete, encouraging someone through a tough workout, or leading by example, Dale brings the kind of energy that makes our community better.

He loves his wife, loves his country, and shows up with pride, purpose, and heart.

Dale, we’re proud to have you as part of the Gryphon CrossFit community. Congratulations on being our July Athlete of the Month!


crossfit tennessee clarksville

We’re excited to recognize Natali as our Athlete of the Month for April at Gryphon CrossFit!

From the moment Natali became part of our community, she has brought such a strong and steady presence to the gym.

She shows up ready to work, stays consistent, and always puts in the effort to improve—not just physically, but mentally too. She’s the kind of athlete who embraces the process, trusts the coaching, and keeps showing up even when things get tough.

One of the things that stands out most about Natali is the way she carries herself inside the gym. She’s humble, hardworking, coachable, and always willing to put in the work needed to get better. Progress in CrossFit doesn’t happen overnight, and Natali is a great example of what happens when you stay patient, stay committed, and keep stacking small wins over time.

Beyond the workouts, Natali is also a huge part of what makes this community special. She brings great energy, supports the people around her, and helps make Gryphon the kind of place people want to be. That matters just as much as what happens on the whiteboard.

We’re proud of everything you’ve accomplished so far, and even more excited for what’s ahead. Thank you for being part of Gryphon and for representing what this community is all about.

Drop some love down in the comments for Nat B 🖤

The 2026 Open starts this week.
And that means one thing at Gryphon…

Friday Night Lights. 🔥
This is where the energy shifts.�Where the music gets louder.�Where the nerves kick in.�Where the community shows up.

▫️Doors open at 4:30pm�▫️Whiteboard brief at 5:00pm�▫️Heat 1 starts ASAP

Food will be provided by

There’s nothing like Friday Night Lights. The cheers hit different and the fist bumps mean more. You’re not just doing a workout — you’re stepping onto the floor with your people behind you.

For some of you, this will be another Open under the lights.�For someone in this gym, it’ll be their very first Rx movement!�And we’ll be there when it happens.
That’s what this is about.

Not just scores.�Not just reps.�But courage.�Growth.�Community.

If you’ve been thinking about signing up for the Open, this is it. This is YOUR sign. Show up. Take the shot.

What do you have to lose?