On The Mat Sango

NEW MEMBER PERK ✨

We’re so excited to now offer meal prep pickup exclusively for On The Mat members in partnership with Take With Food

Here’s how it works:
🥗 Order by Tuesday
📲 DM us for the menu + ordering link
🛍️ Pick up Friday OR Saturday during your scheduled class time

IMPORTANT: Meal pickups can ONLY be made when you are at the studio for your scheduled class Friday or Saturday. We will not have the doors open for meal-prep pickups outside of those scheduled class times.

DM us “MEAL PREP” and we’ll send you the link!

Lock in, divas. It’s time to plan your week. 💅
Your Pilates classes aren’t going to book themselves.

Check your schedule, grab your favorite classes + we’ll see you on the mat. ✨

📲 Book now with the link in our bio!
📍 On The Mat | Sango

The quickest way to improve my mood:
“Do you want to go to Pilates?”

Suddenly I’m free. My schedule cleared itself. I’ll meet you on the mat. 💃🪩✨🧡

Sculptin’ 9 to 5 💅🏼✨

We’re working overtime this Saturday — Dolly style. 💗 Come ready to sculpt, sweat, and serve a little extra sparkle.

Saturday 08.29 | 10AM
Dress code: DOLLY — pink, sparkly & over-the-top encouraged.

Dolly said it best. 🎀

A little strength, a little shaking, a lot of showing up anyway.

AUGUST MEMBER OF THE MONTH: PAM ✨

From day one, Pam has continued to show up, challenge herself, and step outside of her comfort zone. She’s tried different class styles, pushed herself a little more each time, and has officially hit over 65 classes On The Mat!

She’s become one of those familiar faces that makes On The Mat feel like home. We are SO beyond proud of her consistency, her dedication, and the way she continues to choose herself every single day.

Pam, we’re so lucky to have you as part of the On The Mat family. 🤍

Pilates 🤝 yoga — the duo your weekly routine needs.

Build the strength, make time for the mobility, and give your body a little room to recover. Consider this your sign to add yoga into your week. 🧘‍♀️

Yoga | Mondays + Wednesdays at 11AM
Book your mat spot ✨

Someone had to be the first.

No, I cannot. I have Pilates. 💅

And judging by these waitlists… so does everyone else.

Classes are filling up FAST this week, so consider this your reminder to get on the schedule + secure your favorite spot on the mat.

See you this week, OTM 🤸🏼‍♀️