Clarksville Proving Ground Strength & Performance

He’s not new to the coaching world, but he’s new to us! 👏

Come join us 🚨THIS THURSDAY at 5AM🚨 for Coach Mark’s first class at CPG! 💪

First, we’ll sweat.
Then, we’ll eat muffins. 🧁

And if you’ve been thinking about giving a class a try, ✨there’s no better time than now!✨ Come get a workout in, meet the crew, and grab a muffin for Mark. 😉

🔗 Link in bio for your free drop in!

He’s not new to the coaching world, but he’s new to us! 👏

Come join us 🚨THIS THURSDAY at 5AM🚨 for Coach Mark’s first class at CPG! 💪

First, we’ll sweat.
Then, we’ll eat muffins. 🧁

And if you’ve been thinking about giving a class a try, ✨there’s no better time than now!✨ Come get a workout in, meet the crew, and grab a muffin for Mark. 😉

🔗 Link in bio to sign up for your free drop in!

🎉 A HUGE thank you and shout out to our 4th Annual Sango Games title sponsor, Elite Home Comfort!🎉

Local businesses like Elite Home Comfort are a huge part of what makes events like this possible. Their support helps us continue building the Sango Games into an incredible weekend for athletes, spectators, volunteers, and our community. We are so grateful for their partnership! 💙

The 2026 Sango Games will take place October 3–4 at Clarksville Proving Ground Strength & Performance, featuring 3-person same-sex teams with Scaled on Saturday and RX on Sunday.

And we’re just getting started! 👀

🚨We still have limited sponsorship opportunities available for local businesses who want to get involved, including Workout Sponsors, Supporting Sponsors, and Community Sponsors.

Interested in partnering with us? We’d love to have you be part of the Sango Games!

📩 DM us or email [email protected] for sponsorship information.

Thank you again to Elite Home Comfort for supporting the Sango Games! ❤️

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🚨THE SANGO GAMES ARE BACK!🚨

Registration is officially OPEN! 🎉

Grab your training partners and get ready to throw down at the 2026 Sango Games! Expect an action-packed weekend of fitness, teamwork, and competition with 3-person, same-sex teams battling for cash prizes, bragging rights, and an unforgettable experience.

📅 Competition Weekend
🔥 Saturday, October 3 – Scaled
🔥 Sunday, October 4 – RX

💥 Registration
• Early Bird: $85/athlete (July 28–August 15)
• Regular: $100/athlete (August 16–September 20)

⏰ Registration closes September 20—no late registrations.

⚠️ Only 15 teams per division, so don’t wait! Once they’re full, registration is closed.

🏋️ RX athletes should be comfortable with:
• All gymnastics movements (except ring muscle-ups)
• Double-unders
• 135-lb Sn**ch
• 135-lb Thruster
• 185-lb Clean & Jerk

👕 Every athlete receives an official event T-shirt, a full day of competition, and a chance to compete for cash prizes.

🎉 Bring your family and friends! We’ll have food trucks, local vendors, and an incredible atmosphere all weekend long.

Workouts begin dropping weekly in September, so get your team together and start training now!

🔗 Register now using the link in our bio!

“When you want to succeed as bad as you want to breathe, then you’ll be successful.”

-Eric Thomas-

Our very own Kristin is about to heat things up by bringing On The Mat Pilates Sango to CPG and we are so excited!

Grab your mat and your bestie and join us for this free pop up on Sunday, June 28th at 1pm. This is open to everyone but spots are limited so don’t wait to sign up! Link to sign up will be listed in our bio and in stories 💪

“The only way to get something in life is to work for it. Nothing comes easy, but if you work hard enough, anything is possible.”
-James Frey