07/08/2026
Pop up class in the park 7/18 @ 12pm
Currently teaching Zumba Fri 1045 and HIIT and Silver Sneakers programs sporadically through the week.
Zumba kids sessions available $30 ~ 30 min session or $50 for 60 min session
07/08/2026
Pop up class in the park 7/18 @ 12pm
05/13/2026
Amazing class today... if you are free Friday's this summer I have guest passes...
FRIDAY'S @ 1045!!!!
New routines coming this Friday!!!
MAC Fitness in Milford at 10:45!!!
New Friday class!!!
Zumba @ 1045
Starting February 6th @
MAC Premier Fitness
New classes coming In February!!!!
12/12/2023
Amazing zumba class today!!! 700+ calories burned!!!
10/03/2023
*** Alert ****
New class schedule
08/24/2023
Amazing class this morning!!!
06/06/2023
Completed the 75 day hard challenge with my friend Audrey Gose. Amazing results!!!! Her results are in the video.
https://www.tiktok.com/t/ZTRoVcfL4/
03/03/2023
New schedule update:
M: Water Cardio 10:10 am
T: Zumba 9 am
Aqua Zumba 10:10 am
AOA Dance Fitness 11 am
Bootcamp (HIIT) 6pm
W: Water Cardio 10:10 am
H: Zumba 9 am
Aqua HIIT 10:10 am
AOA Dance Fitness 11 am
F: Aqua Zumba 10:10am
Silver Sneakers 11:30 am
Come join me for a workout. I have guest passes if you want to check out the Y!!!!
| Monday | 9:45am - 11:15am |
| Tuesday | 8:45am - 12:15pm |
| 5:45pm - 7:15pm | |
| Wednesday | 9:45am - 11:15am |
| Thursday | 8:45am - 12:15pm |
| Friday | 9:45am - 12:45pm |