08/21/2026
Real Human Performance
Share
REAL Humans dedicated to reclaiming personal energy and thriving in the REAL world. We are physically, emotionally, mentally and spiritually resilient!
Holistic Mental Health Coaching that personalizes Burnout Prevention for your unique nervous system. REAL Human Performance is a full-spectrum facility dedicated to physical training and mental health resilience utilizing a scientific approach that empowers people to refine the way they move throughout the REAL world. Our instructors and practitioners offer a breadth of modern and effective services, guaranteeing comprehensive results and solutions for any client.
08/21/2026
08/15/2026
✨ ONE WEEK AWAY ✨
Next Saturday, 8/22, we’ll gather for Reignite Your Light: A Burnout Revival—a day to slow down, step away from the noise, reconnect with yourself, and make space to breathe, restore, and recharge. 🌿
If you’ve been feeling the pull to pause, this is your invitation. Spots are limited, so reserve yours today! We’d love to spend this day with you. ☀️
08/15/2026
✨ONE WEEK✨
We hope you’ll join us Saturday, 8/22, as we gather together to pause, reconnect, and share.
🌿✨ Reignite Your Light: A Burnout Revival is a space to slow down, breathe deeply, recharge, and reconnect with yourself and others. Spots are limited, so reserve your spot today! We would love to have you with us! ☀️
Please click the link below for details + to register:
realhumanperformance.com/burnout-revival
We’re honored to have opportunities to host experiences like this with friends at the One Earth Collaborative Sanctuary in Oregonia. 🌿
Reignite Your Light is a one-day, riverside nervous system resilience retreat — a chance to step out of the pace of everyday life and spend a day nourishing mind, body, and spirit.
Jen of Real Human Performance will guide a trauma-informed, nature-centered experience with grounding, breathwork, restorative yoga, meditation, energy work, foraging, plant music, fireside nourishment, connection, and plenty of time simply being outside.
And because we’re right here on the Little Miami, you can add a kayak trip and spend part of the day on the river. 💧
August 22 | 9am–3pm+
One Earth Collaborative | Oregonia, Ohio
Day Retreat: $120
Full Experience + Kayak: $150
This will be the second time we’ve hosted this powerful experience. We’re excited for this collaboration with Tonic True Nature and Yak Shack 🛶
Come rewild your body, refresh your mind, and reconnect with your true nature. 🌱
08/08/2026
Two weeks from today, we’ll be gathering by the river. 🌿✨
You spend so much time showing up for everyone else. What if you gave yourself a day to simply be?
Join us for Reignite Your Light: A Burnout Revival, a nature-centered day designed to help you slow down, reconnect, breathe, play, and recharge.
No expectations. No pressure to perform. Just space to be human, connect, and experience the healing power of nature and community. 💛
One Earth Collaborative | Oregonia, Ohio
August 22 | 9 AM–3 PM+
We’d love to have you with us. Space is limited, so save your spot and join us by the river! 🌞
08/05/2026
You spend so much of your life showing up for others. This day is about showing up for you. 🌿
Reignite Your Light is more than a retreat. It’s an opportunity to slow down, breathe deeply, reconnect with nature, and remember what it feels like to simply be.
Join us by the river for a trauma-informed, nature-centered experience filled with grounding practices, restorative yoga, breathwork, meditation, nourishing food, meaningful connection, and plenty of space to rest and recharge.
Whether you’re a caregiver, healthcare professional, educator, parent, or simply someone carrying a lot right now, you are welcome here.
🌿 August 22 | Oregonia, Ohio
⭐️ Please note that registration is limited so we can create a container that allows for depth and SPACE (safety, predictability, autonomy, comfort of the environment). ⭐️
07/30/2026
SCAR is evidence of a healed wound 🩵
07/29/2026
Back in the best office! 🌿
There’s something special about taking your work outdoors. The fresh air, gentle breeze, and sounds of nature create the perfect space to slow down, breathe, and connect.
A reminder that sometimes the best way to find balance is to step outside. 🩵
07/21/2026
📣 Calling REAL humans! 📣
Do you spend your days holding space and in service to others? If so, dear soul-light, this day is for you! 🌳
Back my popular request! Join us on Aug 22nd for a Burnout Revival, a trauma-informed, nature-centered river retreat to rewild your body, refresh your mind, and reconnect with your true nature.
Together, we’ll gather at One Earth Collaborative, lovingly stewarded by my life-long friend Lindsey, on the ancestral homelands of the Hopewell people and the ft ancient cultures who have cared for this land across generations.
Come receive care that you so freely give. Learn from nature that is you and is around you. Replenish and reclaim your personal energy.
💚 Caregivers. Nurses. Parents. Therapists. Counselors. Peer Supporters. Helping professionals. Space holders. All are welcome. 💚
Registration link in bio.
07/10/2026
One of my favorite conferences hosted by Ohio PRO, kicked off its 4th Annual Ohio PRO Summit. It’s one of my favorites simply because I get to spend time with other REAL humans...and it is real.
Imagine a room filled with nearly 800 resilient people dedicated to mental health and substance use recovery, where lived experience is honored. In this uniquely powerful space, the conversations are real, the wisdom is earned and the connection is authentic. We don’t just talk about recovery, resilience and hope - we embody it together.
During the luncheon conversation with two bold leaders, Paolo del Vecchio and Kristen Harper, both formerly of SAMHSA, one simple idea stayed with me. The power of three small words:
Multiple pathways to recovery.
Multiple pathways of recovery.
Multiple pathways for recovery.
This is exemplified in the room where self-compassion and unconditional love are foundational.
One full circle moment was attending alongside a former client, a current peer and feeling that shared expansive space and feeling gratitude for the spaces we are honored to hold b/c we were first willing to hold that space for ourselves.
Thank you to everyone who leads from the heart, applies nonjudgemental support and reminds us that healing happens in community. 💚 Peer Support Changes Lives.
07/07/2026
The world moves fast, but you don’t have to.
Take one slow breath. Step outside. Feel the sunshine. Listen to the breeze. Your nervous system wasn’t designed to be in a constant state of “go.”
Sometimes healing begins with the smallest moments of presence.
🌿 What’s one thing you’ll do today to slow down? 🌸
Want your business to be the top-listed Gym/sports Facility in Cincinnati?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
4300 Plainville Road
Cincinnati, OH
45227