Ready to step into your power? 🧘✨ Become a Registered Yoga Instructor with Yoga ah Studio’s 200-Hour Emerson Yoga Teacher Training! Rooted in Ashtanga and Rocket Yoga, this 8-weekend immersive program blends tradition, anatomy, intelligent sequencing, and hands-on mentorship.
✨ WHAT YOU’LL LEARN
Foundations of Ashtanga, Rocket & Modern Vinyasa
Anatomy, alignment & therapeutic applications
Yoga philosophy, pranayama & meditation
Hands-on adjustments, practice teaching & the business of yoga
🗓️ 2026–2027 DATES (8 Weekends)
Oct 23–25 | Nov 13–15 | Dec 4–6
Jan 8–10 | Jan 22–24
Feb 5–7 | Feb 19–21 | Feb 26–28 (Hours: Fri 5–8 PM | Sat 9 AM–5 PM | Sun 8:30 AM–2:30 PM + online coursework between weekends)
💳 TUITION & INVESTMENT
⚡ Founding Special: $2,200 (First 2 students only!)
Regular Tuition: $2,495
Deposit: $500 secures your spot (monthly payment plans available!)
⚠️ Limited spots available to guarantee personalized mentorship. Tap the link in bio to reserve your spot! 🔗👇
Yoga ah
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We specialize in Ashtanga Yoga Teacher Training and Rocket Ashtanga Yoga continuing education classes. Yoga ah also hosts international Rocket Yoga events.
Online teacher training and in person classes at our new location! Rocket Vinyasa and Ashtanga yoga classes and teachers training.
07/14/2026
Sound Healing Experience
Friday, July 31 • 7:00 PM
Join us for an immersive evening featuring a 75-minute therapeutic yoga practice with Amber Jean of Emerson Yoga, a live healing soundscape by DJ Kuber, and inspiring visual art. This unique experience blends movement, music, and creativity to help you relax, recharge, and reconnect.
All levels welcome. 20.00 ticket
John Williams NorthsideNOW
07/07/2026
Emerson Yoga: Rocket 2 Weekend
25 Hours Continuing Education for Yoga Instructors
Take your teaching and personal practice to the next level in this 25-hour continuing education training designed for yoga instructors ready to build greater confidence, strength, and skill in the Rocket Yoga system. 🚀🚀🚀
We'll also revisit the sequencing and scripting of Bottle Rocket and Rocket 1, refining your cueing, class structure, and teaching presence so you can lead dynamic, empowering classes with clarity and confidence.
This training honors the traditions of Ashtanga and Classical Rocket Yoga while incorporating the Emerson Yoga approach to cross-training, functional strength, and therapeutic movement.
Topics include:
💕Strengthening the arms, shoulders, and core for arm balances and inversions
💕Progressions for handstands, forearm balances, and other inversions
💕Techniques for safely teaching and practicing advanced arm balances
💕Refining Bottle Rocket and Rocket 1 sequencing and scripting
Intelligent transitions, modifications, and hands-on 💕teaching strategies
Cross-training methods to build sustainable strength and confidence
06/17/2026
The image is of Parvati, Shivas wife who brings Shiva back from the dark side, paired with a phoenix rising from the ashes feels appropriate to our mission.
Whatever darkness you may feel we will empower you to rise up to be the best version of yourself, no matter what!
Our techniques are based on 26 years of studying yoga, practice and theory. From Ashtanga to Restorative we will help you feel better. Come see what we are all about! Drop in for a class or come to a workshop.
We look forward to you joining the AH community which os 18 years strong.
Just arrive we will take care of the rest. We offer top yoga guidance to get you stronger, more flexible and more confident on and off the mat.
Currently we are offering a 5 day continuing education in Vinyasa yoga June 26th-30th, 50 hours. Development for home practice, and more tools to become a better yoga instructor.
Early Bird 650.00
One on one yoga privates with Amber are curated to meet your fitness goals, help your recovery after an injury, can work better than physical therapy after surgery and be tailored to help you de stress. Amber Jean offers hands on assistance, deep relaxation techniques, energy balancing, and much more. She has worked with professional athletes such as Bengals football players and world class Olympians.
DM for more information.
Yoga ah is a magical place to practice yoga in! Come practice with us! We offer a sanctuary in this crazy world and place to help you find peace of mind no matter what.
04/27/2026
Why Emerson Yoga Works ☀️☀️☀️☀️
❤️Builds true accountability, guiding students to develop and sustain a consistent personal practice
Empowers women to step into strength, confidence, and self-leadership—on and off the mat
❤️Increases both strength and flexibility through intelligent, balanced sequencing
Offers adaptable routines ranging from 15 to 90 minutes, making the practice accessible for real life
❤️Blends structure and freedom, so students feel supported while still evolving their own expression
❤️Encourages discipline without rigidity—creating a practice that is both powerful and sustainable
Develops resilience in the body and clarity in the mind
Discover the energy, depth, and transformation of Yoga Ah Studio in Cincinnati — a premier destination for dedicated practitioners and aspiring teachers alike.
🌼
In this one-minute glimpse inside the studio, experience the essence of our offerings: Emerson’s Vinyasa, rooted in authenticity and innovation, the powerful discipline of Ashtanga, the dynamic and liberating Rocket Yoga system, and supportive, nurturing prenatal yoga.
Led by expert instructors with decades of experience 🌟
Yoga Ah is more than a studio — it’s a community devoted to growth, strength, and elevated practice. Our teacher trainings are designed to refine your skills, expand your knowledge, and awaken your fullest potential both on and off the mat.
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Whether you are deepening your personal practice or stepping into your role as a teacher, Yoga Ah offers a space where transformation begins🌸
✨ Join us in Cincinnati and rise into your practice.
04/04/2026
Privates at Yoga Ah ✨
Work one-on-one with Amber Jean in a deeply supportive, customized experience designed just for you.
We begin with a 75-minute initial assessment ($150), where Amber will take the time to understand your body, your goals, and what you truly need. From there, each private session is tailored to help you build strength, restore balance, and move forward with intention.
Ongoing sessions are $80/hour and evolve with you as your practice grows.
Every session includes:
• Personalized yoga sequencing
• Hands-on guidance and support
• Sound meditation bath
• Deep relaxation with essential oils
These privates are perfect if you are:
• An athlete looking to recover and enhance performance
• Healing from surgery and rebuilding strength safely
• Working toward specific fitness or mobility goals
• Seeking a more personal, focused yoga experience
This is more than a workout—it’s a space to reconnect, restore, and transform.
To book your session, message us or email the studio 💫
Click here to claim your Sponsored Listing.
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Address
4164 Lakeman Street
Cincinnati, OH
45223
Opening Hours
| Monday | 5:45pm - 7pm |
| Tuesday | 10:15am - 11:30am |
| Saturday | 11:45am - 1:15pm |