10/16/2023
Yoga Flow
Flowing movement from one pose to another.
No experience necessary.
Mon 6:45pm
Tues 6pm
Wed 7am and 12pm
Fri 7am
Sign up
A kind, inclusive movement studio in Cincinnati, Ohio in the neighborhood of Pleasant Ridge that spe Be here. Be you. Belong. A community, not a scene.
Weโre a kind, inclusive movement studio. We welcome all people of all backgrounds. A place to move and be moved. Hollie opened HSY in Pleasant Ridge in 2019. She specializes in aerial yoga, barre fitness, kids and prenatal yoga. She is a barre fitness and aerial yoga teacher trainer. Sheโs led and assisted several local yoga teacher trainings. Hollie holds a BS in Montessori and Early Childhood Ed
10/16/2023
Yoga Flow
Flowing movement from one pose to another.
No experience necessary.
Mon 6:45pm
Tues 6pm
Wed 7am and 12pm
Fri 7am
Sign up
10/15/2023
Aerial Yoga is a secret weapon for strength, flexibility, and mental clarity. ๐โโ๏ธ๐ช It supports you in so many ways โ from deepening stretches to building core strength, it's a full-body workout that feels like a dream.
Plus, the feeling of hanging upside down is an instant mood booster! ๐๐
Get your Intro Month for $49 and join us for class
10/12/2023
Hello Aerial Yoga
A yoga practice supported by the aerial hammock with lots of stretching, balance, and strength.
Join us for a class!
Sign up
10/12/2023
Barre
Thurs 9 am
Sat 8:45am
Sun 9am
Sign up
10/11/2023
Kids Aerial this week:
Fri 4:30pm
Sat 3:30pm
Sign your kids up to float, flip, and fly. Itโs so much fun!
10/10/2023
Calling all musicians, jugglers, magicians, etc...
We are looking for volunteers to share their talents along the parade route.
Sign up here: https://docs.google.com/forms/d/1fpNnufN-WDxJ_s_EUITzP5KTyjKoD3mkzJPRowYp_LM/edit?ts=651dcd69
10/09/2023
๐ช Strength is not just about lifting weights, it's a game-changer in life! ๐ฅ Being strong means more than physical power; it's about resilience, confidence, and the ability to overcome challenges. ๐ฏ From lifting weights to lifting spirits, strength empowers us in every way. ๐
Join us for Kettlebell Fitness- Mon, Tues, and Thurs 5:45pm
10/06/2023
Community Yoga- $10
Fri 6:30pm
| Monday | 12pm - 1pm |
| 4:30pm - 8pm | |
| Tuesday | 4pm - 9pm |
| Wednesday | 6am - 7am |
| 5:30pm - 7:30pm | |
| Thursday | 6am - 7am |
| 5:30pm - 8pm | |
| Friday | 12pm - 1pm |
| 4pm - 6:30pm | |
| Saturday | 10:30am - 1pm |
| Sunday | 10:30am - 1:30pm |
| 6:30pm - 5pm |