🎯Focus Friday
🎯End of the first school week for many families in Mt. Healthy -- and we want to celebrate that! Making it through the first week takes EVERYONE's energy -- kids adjusting to new routines, parents juggling drop-offs and pick-ups and homework. You did it. Now use this Friday to set one intention for next week. One thing you'll do differently, or one thing you'll do again. Progress is built in weekly cycles. At IMA, we set intentions before every class -- because clarity before action is how warriors move through the world.🔥🥋
If adding Martial Arts to your family's weekly routine is on that intention list -- we're here and ready to welcome you. Send us a message anytime!🎯👇
📲(513) 638-4875
Integrity Martial Arts
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At IMA, we build more than skills -- we build character! Offering high-energy, structured classes for students ages 7 and up.
Join the IMA family and discover the difference training with purpose can make! Integrity Martial Arts offers the following classes: Taekwondo, Hapkido, Cardio Kickboxing, and Self-Defense.
🥋Training with Integrity Thursday
🥋Rising into fall with Integrity means carrying the values of the mat into the hallway, the cafeteria, and the classroom. Our students at IMA knows this: the bow is not just for the dojo. Respect doesn't clock out after class. Discipline doesn't take a lunch break. We teach our students to be the same person in every room they walk into -- consistent, respectful, and fully themselves. Mt. Healthy, the world needs more young people who know how to carry themselves with Integrity. We're building them -- one class at a time.💯🔥
This is the kind of young person we're helping build here in Mt. Healthy. Come see what that looks like -- we'd love to introduce your family to our school!💯👇
📲(513) 638-4875
🌿Wellness Wednesday
🌿Fall wellness focus: building an AFTER-SCHOOL ROUTINE that works. The hours between 3pm and dinner are golden -- they can either spiral into screens and stress, or they can become the most productive, restorative part of your child's day. Here's a simple framework: snack and decompress (20 min), active movement (30 min), homework (focused block), family dinner. Martial Arts class fits beautifully into that movement window -- and sends kids to homework time calm, focused, and reset. Mt. Healthy, intentional afternoons build successful kids.🤍🥋
Many of our families use Martial Arts as the "active movement" anchor in their after-school routine -- want to see how it fits? Reach out and we'll walk you through our class schedule!🤍
📲(513) 638-4875
🥋Technique Tuesday
🥋Technique Tip: Why We Train Kata (Forms)! Kata is the practice of performing a set sequence of movements alone -- a moving meditation that encodes technique, breathing, and intention into muscle memory. Training kata is like doing homework for the mat -- it reinforces everything you've learned in class and builds the kind of automatic precision that only comes through repetition. For our younger students especially, kata develops concentration, memorization, and self-expression. At IMA, we love watching a student find their kata.👏👊
Curious about what your first few weeks of training look like? Come visit a class and see how we introduce beginners -- we'd love to have you!
🥋👇
📲(513) 638-4875
🧠Mindset Monday
🧠🍂 School is IN SESSION, Mt. Healthy -- and it's time to RISE INTO FALL. This week marks the beginning of the school year for many families, and the energy is electric. For our students at IMA, the mat has been preparing them for this moment all summer. For those who haven't stepped on the mat yet -- there's never been a better time to start. Fall is one of the most powerful seasons for building new routines, and the habits you establish in September will echo through the entire school year. Rise, Mt. Healthy. Rise.🔥🥋
If starting Martial Arts this fall has been on your mind, this is your week -- we'd love to meet you and your family. Send us a message and let's talk!🔥
📲(513) 638-4875
🧠Mindset Monday
🧠This week we're sharpening EVERY edge. A sharp knife isn't made in one stroke -- it's made through consistent, deliberate refinement over time. Your child's character works the same way. Confidence isn't born; it's built. Focus isn't a personality trait; it's a skill. Discipline isn't punishment; it's a practice. At IMA, we refine every edge -- physical, mental, emotional -- week after week, belt after belt, class after class. Mt. Healthy, sharp kids become sharp adults. Let's sharpen them together.🔥🥋
Want to start sharpening your child's edge this school year? We'd love to meet your family -- come in and see a class!
📍7504 Hamilton Avenue
📲(513) 638-4875
💪Strength Saturday
💪New heights need a strong foundation -- and that's what we're building today. Saturday Strength challenge: 5 rounds of 10 push-ups, 10 lunges (each leg), and 10 V-sit crunches. Rest 45 seconds between rounds. This is the kind of full-body, functional strength that carries over to everything -- sports, school, the mat, and life. At IMA, every class builds this kind of foundation -- and we build it in an environment that is encouraging, safe, and FUN. That combination? That's what Mt. Healthy families deserves.🔥🥋
We build this kind of strength every week in our classes -- if you want to be part of it, we'd love to connect. Reach out and come see what we've built here!💪
📍7504 Hamilton Avenue
📲(513) 638-4875
🎯Focus Friday
🎯Friday focus: what's ONE habit you're building this school year that's going to change things for your family? Not ten habits. Not a resolution list. ONE. Maybe it's consistent bedtimes. Maybe it's no screens at dinner. Maybe it's getting your kids into an activity that teaches discipline and confidence every single week. Whatever it is -- decide it today, and start this weekend. Small, consistent habits are the only thing that separates where you are from where you want to be. Mt. Healthy, what's your ONE?🔥🥋
For a lot families in Mt. Healthy, that one habit is Martial Arts. If you're curious whether it could be yours, we'd love to show you around -- send us a message!
📲(513) 638-4875
🥋Training with Integrity Thursday
🥋New heights require new standards. On the mat, that means raising the bar on our effort, our focus, and how we treat those around us. It means being the student who encourages the nervous beginner, who listens fully when the instructor speaks, and who leaves every class better than they arrived. At IMA, we call that TRAINING WITH INTEGRTIY -- and it's the single most important standard we hold in our school. Mt. Healthy, new season energy is only powerful when it's backed by new standards. Raise yours.💯🔥
We hold every student -- child and adult - to a high standard of character here. If that's the community you're looking for, come see it in action -- message us to learn more!💯
📲(513) 638-4875
🌿Wellness Wednesday
🌿New season wellness focus: STRESS MANAGEMENT for the whole family. Back-to-school season is one of the most stressful times of year for both kids AND parents. New teachers, new schedules, new social dynamics -- it's a lot. Martial Arts training has been shown to significantly reduce anxiety and stress in children and adults by providing physical release, mental focus, and a consistent, supportive community. At IMA, we're not just a gym -- we're a safe place to decompress, belong, and breathe. Mt. Healthy, you deserve that.🤍🥋
If your family is looking for a healthy outlet and supportive community this school year, we'd love to be that for you -- reach out and let's connect!🤍
📍7504 Hamilton Avenue
📲(513) 638-4875
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Location
Category
Telephone
Address
7504 Hamilton Avenue
Cincinnati, OH
45231
Opening Hours
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 5pm - 8pm |
| Saturday | 9am - 11:30am |