Trilogy Fitness Systems

Celebrating 6 years of Rico at Trilogy!!!! 💪💪

Got to chat about 2 things I love, Farmer’s Walks and programs! These should all be pretty familiar at Trilogy.

And the August BAOTM is… Andy W!!!!

Andy has been crushing it in every possible way in the gym. He’s made tremendous muscle progress, strength progress, and he reaches out to kick more butt through our coaching chats and doing the work outside of the gym as well.

Way to go, Andy!! Total badass! 💪💪

So much to celebrate at the gym lately! Amy, MC, and Jenn all joined our 3 Year TriloCREW 💪💪💪

As much as he hates to be the center of attention, we want to send a huge congratulations to our owner, Matt Kasee on being recognized by the Cincinnati Business Courier as one of this year’s 40 Under 40 honorees! 👏

Matt has built Trilogy Fitness Systems around something bigger than workouts. His vision has always been to create a community where every person feels welcome, supported, and excited to pursue their movement goals, both inside and outside the gym.

His impact extends far beyond our gym walls. Through philanthropy initiatives like Pounds & Pancakes and our partnerships with Queen City Charities, Matt has helped make giving back a core part of our gym community.

He’s also deeply invested in the people who make Trilogy what it is. From developing the next generation of trainers through our internship program to creating sustainable careers and workloads for our coaching team, Matt leads with the belief that when our people thrive, our members do, too.

Congratulations, Matt! 💪