MBS Martial Arts

MBS Martial Arts At MBS Martial Arts, we build LEADERS in the local community through the martial arts. We have classes for all ages that are tailored to your needs.

Whether it be to build confidence, learn self-defense, improve focus, or get into shape!

At MBS Martial Arts we’re not just a dojo, we’re a team, and a family. We coach each other, encourage each other, and li...
09/15/2026

At MBS Martial Arts we’re not just a dojo, we’re a team, and a family.

We coach each other, encourage each other, and life each other up. We respect, protect, and empower each other so we all grow and get better together. 🥋

Build Resilience. Strengthen Character. Lead with Confidence.

09/14/2026

STRENGTHENING CHARACTER: Responsibility and Taking Ownership 🥋

As the new school year is here, one thing every parent wants to see their child grow in, is their sense of RESPONSIBILITY.

🏫 Being responsible and taking ownership of their grades and work in school.

🥋 Getting their attendance card and. Won’t responsible over their progress in Martial Arts.

🏠 Cleaning up after themselves, and being responsible with their belongings, and their time at home.

We’re strengthening Character and encouraging responsibility at MBS Martial Arts during this Back to School season!

If you’d like to see your child constantly growing and becoming more responsible, visit mbsmartialarts.com to schedule a free trial class!

09/12/2026

Eileen was our first white belt when we opened 3 years ago and she’s been one of our most consistent students since! She’s due for her high red belt next week and has been working very hard! We love having her at MBS!

🥋 Martial arts can help kids become stronger, and more comfortable around others.Every class is an opportunity to practi...
09/11/2026

🥋 Martial arts can help kids become stronger, and more comfortable around others.

Every class is an opportunity to practice important social skills.

🤝 Working with a partner, encouraging and building each other up, as well and meeting new friends!

Kids don’t just learn how to perform techniques. They learn how to work with different people, communicate effectively, and be a positive teammate.

And sometimes, a simple partner drill or a high-five after class is the beginning of a new friendship.

Our focus over the next few weeks at MBS strengthening is CHARACTER. A large part of the martial arts is the Character s...
09/10/2026

Our focus over the next few weeks at MBS strengthening is CHARACTER.

A large part of the martial arts is the Character side of training. At MBS, We don’t just train to have great physical abilities, we train to strengthen our character, and grow in good character traits as well. 🥋

This week our focus is on encouraging RESPONSIBILITY, and taking ownership of those responsibilities. Whether it be with the new school year, in the workplace, at home, or at the dojo, we all have different responsibilities.

Our goal is to train responsible LEADERS who are disciplined and take care of their personal responsibilities.

09/09/2026

📚🥋 BACK TO SCHOOL. BACK TO FOCUS.

The school year is here, and with new routines comes a great opportunity to build something kids need now more than ever: A Screen-Free Attention Span.

Kids spend more and more of their free time looking at screens. But they also need opportunities to move, interact, listen, practice, and be fully present.

That’s where martial arts comes in. 🥋

At MBS Martial Arts, kids put the screens down and engage their minds and bodies through:

🥋 Following directions and listening
🥋 Staying focused through an entire class
🥋 Practicing patience and self-control
🥋 Working with instructors and teammates
🥋 Challenging themselves physically and mentally

Martial arts isn’t just a great way to build confidence, discipline, and leadership.

It’s a great alternative to screen time.

This school year, give your child an activity that helps them focus, move, grow, and connect, without a screen.

🎒 Build Resilience. Strengthen Character. Lead with Confidence.

Visit mbsmartialarts.com for a free trial class!

09/08/2026
🎒📚 Happy First Day of School!A new school year means new routines, new goals, and new opportunities to grow.The first fe...
09/08/2026

🎒📚 Happy First Day of School!

A new school year means new routines, new goals, and new opportunities to grow.

The first few weeks can be an adjustment. Earlier bedtimes. Morning routines. Homework. Activities. Getting back into the rhythm of the week.

Consistency is extremely important during these few weeks, as children will most likely not be motivated or be hard to get back into routine.

You don’t have to get everything perfect on Day 1. Start small, stay consistent, and let those daily habits build confidence, discipline, and resilience.

Just like in martial arts, small steps lead to big progress. 🥋

Here’s to a great school year! Let’s make it your best one yet! 👊

For our final reward for our summer contest, we picked 5 winners to join us for an Ice Cream Party! We had a great time ...
09/05/2026

For our final reward for our summer contest, we picked 5 winners to join us for an Ice Cream Party! We had a great time today! We were happy to wrap the summer up with fun, games, and ice cream sundaes!

Join us for our Back to School Bash!🥋🎒We’re kicking off the school year with an evening full of fun and confidence to st...
09/04/2026

Join us for our Back to School Bash!🥋🎒

We’re kicking off the school year with an evening full of fun and confidence to start the school year strong!

📆 September 19th from 5:30–7:00pm
💲 Cost: FREE

We will have a Bully Prevention lesson, Martial Arts, and Games!

This event is open to the public, siblings and friends are welcome!

Address

6195 NY-31, Suite 11
Cicero, NY
13039

Opening Hours

Monday 3:30pm - 8pm
Tuesday 3:30pm - 8pm
Wednesday 3:30pm - 8pm
Thursday 3:30pm - 8pm
Friday 3:30pm - 8pm

Telephone

+13156999898

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