What are the opening hours?

Monday 5am - 8:30pm Tuesday 6am - 8:30pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7:30pm Saturday 6:30am - 1pm Sunday 6:30am - 1pm

Namaste Fitness

Namaste Fitness represents a mind and body wellness connection where we nurture all aspects of life.
(220)

We have two locations: Otay Ranch and Eastlake in Chula Vista.

09/24/2026

Teacher Thursday!!!

Meet Alexis alexiisyoga Vinyasa Yoga instructor. Alexis was born and raised in San Diego and attended San Diego State University for her bachelors and masters degree (Aztec for life!).

She began her fitness journey quite recently when she started attending fitness classes at Namaste Fitness in 2023. Her goal was to gain strength and physical conditioning to be able to keep up with her then toddler. After some time, she accidentally stumbled upon a Rocket Yoga class and immediately fell in love with the practice of Yoga. Her curiosity to learn about Yoga as a whole grew and she wanted to learn Yoga’s history and philosophy.

After falling in love with Yoga, Alexis took her Vinyasa teacher training in 2025 and continues to learn and grow in her practice. We are so proud to have her as part of our teaching family.
You can find her in our studios taking some of her favorite classes which include Barre, Yoga Sculpt, and Vinyasa, or… leading a Vinyasa class.

Alexis feels her Yoga practice helps her in all aspects of her life, not just the physical. Yoga has taught her to be patient with herself, to embrace her own journey and not rush through things. Her wish is for everyone to experience the same and for them to feel good, physically, emotionally, mentally, and find a community while practicing what they love.

Outside of Yoga, Alexis likes to spend time with her little family doing simple things like trying out a new restaurant or taking a walk around town. She also enjoys attending salsa dancing lessons with her husband. Her favorite role in life is being a mom and absolutely adores her little one!!!

Catch her around our studios teaching, subbing or taking classes, she will always greet you with the best smile and an open heart.

See you on the mat, Namaste.

09/22/2026

We sculpted, we sipped and we supported a cause that gives our actions meaning 🩷💛🎗️

Last Saturday at Ana’s Sculpt & Sip Birthday event we had the pleasure to host dozens of you who joined us for a fun get together filled with love.

This annual event has been amazing for the last 8 years because of your kindness and compassion. This year we raised over $2600 from ticket sales, direct fundraiser donations and this Friday we will announce the winners of our silent auctions from amazing donors which will add to the total!!! You truly ROCK!!!!

What better way to honor all the warriors in this September than to come together for the powerful mission of Make-A-Wish Make-A-Wish San Diego which is to grant a meaningful wish to children living with chronic illnesses.
Thanks to your contribution, kids in San Diego get to live magical moments that help them find strength to keep moving forward in their journey.

Thank you to all our supporters lululemon El Botanero Enchanted Flower Company Ethos Tus Chefs Favoritas | Gourmet Conchas for your kindness donations and to Eva Eva Marti.. who celebrated her birthday this year by joining forces and bringing the heat to our students.

Doing good things for others is not hard, it only takes a kind and selfless heart, and everyone who supported our event has shown us once again that we are flooded with kind hearts in the Namaste Fitness community.

Thanks to all the love you’re poured into this year’s Ana & Gio’s United in Strength fundraiser MichelleGiannone , we are at almost $18,000 raised which is very close to the money needed to grant 2 life changing wishes!!! This is INCREDIBLE!!! We still have a little bit of time left so, if you haven’t donated, link in profile!

If you want to be part of something bigger than the self, to be part of a studio that exists beyond just the workouts, the body-focused vibes, the social media fluff, or any other trendy gimmicks… join the Namaste Fitness family and be part of the community work, the friendships, real people who come together with purpose, be the change. Namaste.

09/18/2026

“Motivation is what gets you started, community is what keeps you going”.

Our community is the best at making new students feel like family. It’s what we love the most of our amazing people!!

We’ve seen our studios welcome thousands of students over the last 8 years and even though people come and go as life takes twists and turns, one thing remains constant: we have the right people for the right reasons creating a community based on kindness, compassion, dedication and positivity. That’s not always easy to find in a place where you “workout”, we are so fortunate to attract and be surrounded by humans with heart.

Like the Cheers song says: “sometimes you wanna go where everybody knows your name, and they’re always glad you came…”

Cheers to you, to us, to this amazing Namaste Fitness Family. Namaste.

09/16/2026

Heat wave may be going down, but heat keeps going up in our rooms!!!!🔥💪🏼🔥

This group right here crushed Mat Pilates (as always) and ended up with the biggest smiles… why?

Let’s look at just 10 of the many benefits of working out, especially in a group class:

1. Heart health: physical activity lowers bad cholesterol and triglycerides and boosts good cholesterol.

2. Weight control: calorie burning and helps maintain a healthy weight.

3. Prevents long term illnesses: diabetes, metabolic syndrome, cancers, etc.

4. Mental clarity: exercising releases serotonin and endorphins that boost your mood.

5. Brain function: movement improves flow to the brain which improves cognition.

6. Bone health: resistance training helps preserve bone density.

7. Good sleep: exercise regulates your body so you can sleep longer and better.

8. Social bonding: brain releases endorphins in group exercise that helps build friendships and bonds.

9. Lower anxiety: self-esteem boost through exercise which helps make social interactions easier.

10. Lower isolation: creating a safe space to come together for a common goal, build mutual accountability, connection and social inclusion.

So, next time you’re thinking of maybe possibly joining a studio for a sweaty workout or a more chill but still intentional flow, come to Namaste Fitness and try our many many class styles and star seeing the benefits in your mind and body.

See you on the mat, Namaste.

09/13/2026

Happy Saturday!!!!
We have a Teacher Introduction and we know many of you already know and love her.

Meet Nately Nat Boogie , one of our newest team members.
For Nately, movement is more than exercise, it’s a practice of coming home to yourself. She believes strength is built one breath, one choice, and one moment at a time.

After beginning her own journey as a member at Namaste Fitness, Nately discovered more than a place to work out—she reclaimed her confidence, resilience, and genuine joy in movement. The community and encouragement she experienced transformed her relationship with fitness and inspired her to become an instructor so she could help others experience that same sense of strength, belonging, and possibility.

Her passion is to help you move with intention, embrace your unique journey, and experience the joy of becoming stronger from the inside out. Whether you’re lifting weights, flowing through yoga, or simply showing up for yourself, every step is worth celebrating.
She hopes every student leaves class feeling empowered, supported, and a little more alive than when they walked through the door.

We are thrilled to be part of her journey from student, to teacher trainee to now an instructor at both our studios.

If you haven’t taken her class and experienced the vibes she brings into the room, you MUST.
Catch her regularly on Wednesdays at 6 am for Yoga Sculpt and Mondays at 11:30 am Fit HIIT in Otay, and Thursdays at 7:15 pm for Yoga Sculpt in Eastlake starting in October.
Also catch her around when she’s subbing.

We don’t get tired of saying how GRATEFUL and PROUD we are to have SO MANY graduates from our trainings joining our teaching family!!! It’s so beautiful to see the ripple effect of the work we do every single day and how it’s expanding to reach more lives every day. Keep it going, this is a labor of love and the world needs more love.

See you on the mat, Namaste.

09/07/2026

We know it’s not always easy, but we try to make it as fun as possible.

Come to class. Experience the energy. Feel the vibes. Come back for more.

See you on the mat.
•
•
•
New student intro deal: $69 for 30 days of unlimited classes in BOTH locations.

Annual Membership SALE only TODAY:
$1510 Single Studio
$1780 Multi Studio

Save over 3 months by becoming an annual member! Plus get extra perks!!!

Namaste.

09/03/2026

Tuesday nights are HOT 🔥🔥🔥

Yoga Sculpt (heated of course 💥) is a great way to end your day with a bang!

This week our room was packed with amazing humans moving to the beat of good music, powerful moves, good vibes and positive energy.

Even though the days will be getting shorter, there will be no shortage of classes, teachers and opportunities to feel your BEST with a awesome energizing classes, great people and a safe space where you can be yourself and find your tribe.

Thank you Kait ᴋᴀɪᴛ for a wonderful class where everyone was able to push themselves to their edge and feel amazing while doing it!!

If you’re afraid to try our classes, DON’T BE, we have the most loving teachers that will guide you with kindness but will also push you to maximize your potential for growth to help you reach your goals, whatever those may be: physical, mental or emotional. Wellness is not one-size fits all and it’s not always the sweat and the cardio, but we can confidently say we can give you that, and so much more!

See you on the mat, now is the time. Namaste.

09/02/2026

The end of Summer is near but no fear, your wellness routine can continue strong and at a great price!!!!

That’s right, our Labor Day SALE has begun and it’s time for you to get back to business and back to your regularly scheduled self-care practices!!!

Starting today and through Monday September 7th, our Annual Unlimited Memberships are on Sale (yes, those are our Best Sellers and our Best Deal!)
Single Studio Membership is $1,510 (reg. $1,699) and Multi Studio Membership is $1,780 (reg. $1,999)

These memberships include:
•Unlimited clases (yes, truly unlimited, not split by class style or daily limits)
•One guest pass per month
•20% discount on workshops and other events
•Unlimited booking window

Life moves really fast and we work to keep up as best we can, but we need to remember to slow down and give ourselves the care we so lovingly give to others.
Don’t put your well-being in the back burner, make yourself a priority. We have dozens of classes a day, we’re here to help you take at least an hour of your day to take care of YOU.

Everything from core strengthening, increasing flexibility, spinal health and muscle toning, to community building, lowering stress, mood-boosting movement, emotional regulation and overall improvement of mental well-being.
Come join our family and allow us to be part of your journey to reach your fitness and wellness goals.

Sale available online, on the app and in studio.
See you in class and don’t forget we’re open on Labor Day. Namaste.

08/29/2026

When you’re in our studios, you’re here to work.
Work on your mental health.
Work on your body strength.
Work on your health.
Work on your mood.
Work on the things that make you YOU.
•
•
•
There’s no rest days for self-love, we work on ourselves every single day, whether we move our bodies intensely and leave our souls in the mat, or if we want to enjoy a nice relaxing nap.

If you want to leave your pail on the mat with no regrets and leave feeling energized, happy, proud and accomplished, join us.

This Hot Pilates class full of amazing humans is what we call MAKING WHOLE HUMANS one breath at a time.

Sign up for class, see you soon. Namaste.

08/23/2026

It’s almost September and we’re so excited for our annual “Ana’s Birthday Sculpt & Sip” event where we celebrate the boss lady Ana Ana Hutz in the way she likes best: cake, unlimited bubbles 🥂and by giving love to a charity close to her heart.

Join us on Saturday September 19 starting at 8:30 am for this special event that will be a little different from years past; this year our event will be outdoors in our Otay Location, right outside our doors at Otay Ranch Town Center 🙌🏼. Yes, every year we sell out our rooms so this year we’re making room for you to join us and help support a wonderful cause.
Ana will teach a 45 minute Yoga Sculpt class at 8:30 am and this year, we have a special treat from another September baby, Eva Eva Marti.. will teach a 45 minute Pilates Sculpt class at 9:30 am.

September is Pediatric Cancer Awareness month 🎗️ so it’s been a tradition at this event to wear Gold and Pink to class so we can sweat, sip, eat cake and honor those walking the journey; Gold reminds us to keep a sparkle to light up their way ✨.

Even though Make-A-Wish San Diego is not a cancer foundation, this year’s funds will be 100% donated to them as part of Ana’s 2026 fundraising commitment. Tickets are $43 as she turns 43 😉.

Bring a mat, towel and water and stay after class for all the goodies! We are so happy to shout out to our amazing partners from El Botanero that will be having treats for everyone as they support this cause 🩷.

Book now online, on the app or in person and if you can’t make it or want to donate extra, go to the link in profile and donate directly to our fundraiser link, every dollar counts.

We’re so excited to see you there, let’s flood the street with a sea of gold and pink for those who are fighting the fight and let’s join forces as we contribute to making life-changing wishes come true through Make-A-Wish. See you there, Namaste.

Address

2015 Birch Road
Chula Vista, CA
91915

Opening Hours

Monday	5am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7:30pm
Saturday	6:30am - 1pm
Sunday	6:30am - 1pm

Telephone

+16199642348

Website

http://www.namastefitness.com/

Alerts

Be the first to know and let us send you an email when Namaste Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Namaste Fitness:

Want your business to be the top-listed Gym/sports Facility in Chula Vista?