09/11/2026
✨ MOVE. FEEL. HEAL. ✨
Slow down, soften, and give your body space to release. 🤍
This all-levels class blends gentle movement, breathwork, myofascial release, restorative poses, and guided meditation to help you unwind tension and settle into deep rest.
👐 Optional hands-on adjustments
🌿 Nervous system support
💫 Restorative movement + rolling
🧘♀️ 10–15 minute guided meditation
Come exactly as you are and leave feeling more grounded, open, and restored.
No experience needed. Just breathe, move, and receive. 🌱
Comment "RESTORE" for the link.