Tuff Training Club

Tuff Training Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tuff Training Club, Personal trainer, 2549 Chino Hills Pkwy, Ste A, Chino Hills, CA.

09/11/2026

Stress relief 💯

5 day split
3 upper body days
2 lower body( hams/glutes + quad day)

Food: high days 2700 cals
Non-training days 2600 cals
Starting weight 241lbs

Goal= look powerful and shredded 😮‍💨💪🏼
Want to learn how? Dm or check out the website for consult inquiries & questions ⬆️

09/10/2026

Ever tried THIS version of the Bulgarian Split Squat? 👀🔥

The Smith Machine gives you more stability so you can focus on your legs, glutes, and getting the most out of every rep.

💡 Save this for your next leg day and give it a try!

Demonstrated by Coach Cyn 💪

Follow Chino Hills Fat-Loss Specialist for more exercise tips, form cues & training ideas.

09/08/2026

Be unstoppable 💯
Be Tuff 💪🏼
3 spots available for in-person training. Inquire above ⬆️

🔥 42 POUNDS DOWN. 9.3% BODY FAT LOST. 🔥My client has completely transformed his body, dropping significant body fat whil...
09/02/2026

🔥 42 POUNDS DOWN. 9.3% BODY FAT LOST. 🔥

My client has completely transformed his body, dropping significant body fat while maintaining his muscle.
We are in fat burning mode 🔥

And guess what?

There’s no secret.

It comes down to consistency. 💯

So what did that consistency actually look like?

🏋️ Training: 3x per week
🥩 Nutrition: Structured plan + high-protein diet
🔥 Cardio: 30–40 minutes every day
⏰ Time: Letting the process work

That’s it.

Time is going to pass regardless. The question is: what are you going to do with it?

If you’re ready to transform your body and want to learn how, comment “TRAIN” or click the link in my bio to apply for coaching. 🔥

08/31/2026

Self-Motivation 💯

Time you get ready to hit the stage again! 2027 here we come.
Lean season is on the way 💪🏼

This was 6 months post last show.

Fix your nutrition! If you have trouble on what’s foods to eat, how to structure it, what macros are. Dm or link in bio...
08/27/2026

Fix your nutrition!

If you have trouble on what’s foods to eat, how to structure it, what macros are.

Dm or link in bio for an easy free guide 💯

08/24/2026

BBL = Big B***y Lifting 💪🏼🍑

Lifting weights + high-protein nutrition + a structured training plan + a Glute Builder Handbook + accountability = BBL 🙌🔥

If you don’t know where to start or you’re ready for a structured plan to grow your glutes, comment “BBL” and I’ll send you more info! 💯


08/19/2026

Want bigger, stronger legs? 🦵🔥

Here are 3 lower-body exercises depending on what you’re trying to build:

1️⃣ Want to target your quads?
👉 Leg Extensions

2️⃣ Want to isolate each leg more?
👉 Bulgarian Split Squats on the Squat Machine

3️⃣ Want to build your entire lower body?
👉 Pendulum Squats

Different exercises = different benefits. The key is knowing what to use and why. 💪

Want to learn more about training smarter and building your body?

I got you. Follow for more content like this!

Address

2549 Chino Hills Pkwy, Ste A
Chino Hills, CA
91709

Opening Hours

Monday 5am - 12pm
Tuesday 5am - 12pm
3pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when Tuff Training Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tuff Training Club:

Shortcuts

Share

Category