Creed Strength & Fitness

Creed Strength & Fitness Best of Chico 2025: Best Boutique Gym and Best Trainer. Fitness for improving quality of life. Strength training guided by individual needs/goals.

Mobility & conditioning with in workouts. Strength/Speed/Agility for athletes & First Responders.

09/10/2026

Here’s some simple progressions if you’re a bigger in resistance training. Take it slow. Gradually add weight. I recommend not switching to the barbell until you get lift 25lb dumbbells for 3 sets of 8-10. Give it s**t and let me know how it goes.
Get in the arena. Train for life.

09/09/2026

Weak abs, strong opinions about it.

These are the ones that actually make the midsection work instead of just flopping around: marches (dead bug) (bent or straight leg — both humble you), bird dogs, bear holds, and Pallof side-to-side walks.

Not the flashy stuff. Just the “keep your ribs down, don’t let your back take over, and please stop rotating” kind of work.
If your core has been checked out for a while (hi), start here. Slow, ugly, effective.

Happy Labor Day. Get outside and enjoy the weather. We are. Catching tadpoles and paying with friendly dogs. These...
09/07/2026

Happy Labor Day. Get outside and enjoy the weather. We are. Catching tadpoles and paying with friendly dogs. These kids love animals.

09/05/2026

You can say I take pride in what I do here at Creed Strength & Fitness. How can I teach proper form & technique if I’m not working on myself?

You want to lift heavy? Let’s do it. Need modifications? I’ve got you. Let’s change your life TODAY. Welcome to the first day of the rest of your life.

Football is here! My son’s first high school football game as a freshman. I don’t believe I have a high schooler. C...
08/30/2026

Football is here! My son’s first high school football game as a freshman. I don’t believe I have a high schooler. Crazy. But this is going to be fun. It wasn’t a win but a good learning experience and he played hard. Good job son! I’m proud of you. Go Chico!!

08/26/2026

Sorry for the bad audio, the mics weren’t working for some reason. But listen and read along. Becke is a straight up example of overcoming extremely hard things. But look at her now. She is a go getter and doesn’t let things hold her back. Keep kicking ass Becke. We love you!!!
Get in the arena. Don’t give up. We can help!!

Two PRs in the gym today!! Great job Elisa and Suzy. 💪🏻
08/21/2026

Two PRs in the gym today!! Great job Elisa and Suzy. 💪🏻

STRONGER DOESN’T HAVE AN EXPIRATION DATE. 💪Today is National Senior Citizens’ Day, and we’re celebrating the incredible ...
08/21/2026

STRONGER DOESN’T HAVE AN EXPIRATION DATE. 💪

Today is National Senior Citizens’ Day, and we’re celebrating the incredible 65+ members of the Creed community!

They’re proof that getting older doesn’t mean slowing down—it means getting stronger, moving better, and continuing to invest in yourself.

We’re honored to train alongside you, cheer you on, and watch you do things you never thought you could.

Age is just a number. Strength is a choice.

Our amazing 65+ crew rocks it.

08/20/2026

Get in the arena. Stop waiting.

08/14/2026

GLP-1’s???? Whether you are on one or thinking about it… listen up!!

Address

671 Walnut Street Suite 3&4
Chico, CA
95928

Opening Hours

Monday 5:30am - 12pm
3:30pm - 6:30pm
Tuesday 5:30am - 11:30am
3:30pm - 5:30pm
Wednesday 5:30am - 12pm
3:30pm - 6:30pm
Thursday 5:30am - 11:30am
3:30pm - 5:30pm
Friday 5:30am - 12pm
3:30pm - 6:30pm

Telephone

+15303990267

Website

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