08/28/2026
The most important thing is to keep trying.
Coach Doc Cindy
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This page is run by a professor and will share tips & encouragement to all and will support & motiva I am on a journey in life. Join me.
As I age I see things changing and it is my quest to bring myself into a state where I am physically fit, healthy, and happy and at peace.
08/28/2026
08/27/2026
You are FAR too amazing to be the only thing standing in your way.
08/26/2026
Make room for success in your life.
08/25/2026
Be the sunshine 🌞
Be that for others
08/24/2026
I know that whatever is meant for me is making its way to me.
08/23/2026
My meditation this morning
Setting up my day
My breathing set up:
Inhale from the belly...pause - I
Inhale from the middle... pause - AM
Inhale from the top... pause - Strong
Long Exhale - Release Fear
You can change your words.
Reach me if you want examples.
08/22/2026
Great advise...
LAUGH
LOVE
LIVE
08/21/2026
I am strong.
08/20/2026
Don't hold back
Ready..... Repeat
I am safe
Everything will be okay
I am strong
I am brave
I am enough
Courage, dear heart.
-Aslan
Did you say it? Don't hold back.
08/19/2026
Thank you for adding brightness to my day.
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