Parisi Speed School Chicago

BACK TO SCHOOL = BACK TO TRAINING 💥

New schedules. New routines. New goals. Let’s make getting stronger, faster, and more confident part of the plan.

Our Back-to-School Deals are here at POW! GYM Chicago!

Whether your athlete wants to:
⚡ Get faster
💪 Build strength
🚀 Jump higher
🏃 Improve agility
🥊 Try boxing
🔥 Build confidence

We have programs for kids and teens of all ages and ability levels.

With 25 years of experience developing young athletes, we know that progress is about more than performance. It’s about helping kids work hard, believe in themselves, and enjoy the process.

📍 POW! GYM Chicago | West Loop
🎒 Back-to-School Specials Available Now

DM us “BACK TO SCHOOL” and we’ll help you find the right program.

Speed isn’t just about running fast. Explosive athletes know how to produce force—and get off the ground. ⚡️

Our Training combines speed, strength, coordination, landing mechanics, and explosive power to help athletes become more dynamic from the ground up.

We teach athletes to move better, jump stronger, land smarter, and compete with confidence.

Train with purpose. Build athleticism. Get faster. Get more explosive. 🔥

📍 Parisi Speed School at POW! GYM Chicago
ExplosivePower POWGymChicago

We don’t just train athletes. We develop them.

At Parisi Speed School Chicago, we focus on the whole athlete—building speed, strength, power, coordination and better movement while developing confidence, discipline and resilience.

Every athlete develops at a different pace. Our job is to coach them, challenge them and give them the tools to keep progressing.

Better movers. Stronger competitors. More confident athletes.

That’s athlete development. 💪⚡

We’re building more than faster athletes. We’re building stronger, more confident young people.

Our Speed & Sports Performance program is a community where athletes are coached, challenged, encouraged, and supported.

Yes, we develop speed, strength, power, agility, and better movement—but we also reinforce the things that matter beyond sports: confidence, work ethic, resilience, accountability, and being a great teammate.

Because developing the whole athlete has always been the goal.

Train hard. Support each other. Get better together. 💪

The vertical jump tells us a lot more than how high an athlete can jump.

We use it with all of our athletes because it gives us a measurable look at lower-body power, explosiveness, and the ability to produce force quickly—qualities that transfer across nearly every sport.

Whether an athlete needs to sprint faster, accelerate harder, change direction, jump, or react, the ability to produce force matters.

Most importantly, it gives us a baseline we can retest. Training shouldn’t just feel productive. We want to see measurable progress.

Test. Train. Retest. Get better.
That’s how we build more powerful athletes. 💥

Speed is just the beginning.

At Parisi Speed School Chicago, we don’t just make athletes faster—we help them become more explosive, more confident, and more resilient.

Every session is built on proven training methods that develop acceleration, power, agility, coordination, and movement quality. Whether your athlete is preparing for the next season or simply wants to reach their full potential, we meet them where they are and help them improve every step of the way.

Great athletes aren’t born—they’re developed through consistent coaching, hard work, and attention to the details that matter.

Train with purpose. Perform with confidence.

📍POW! Gym Chicago
💥 Parisi Speed School Chicago
📅 Book your evaluation and see where your athlete can go.

Strong athletes aren’t just built to perform. They’re built to last.

At POW! GYM, ACL injury prevention isn’t a separate program—it’s built into the way we coach every session.

We train athletes to:
• Decelerate with control before changing direction.
• Land with strong, stable mechanics.
• Build strength through the hips, glutes, hamstrings, and core.
• Improve balance and single-leg stability.
• React quickly while maintaining great body position.
• Produce power without sacrificing movement quality.

The goal isn’t just to jump higher or run faster. It’s to help athletes move more efficiently, reduce injury risk, and stay on the field doing what they love.

Every rep has a purpose.
Every drill teaches a skill.
Every session is an investment in long-term athletic success.

From the halls of Saint Ignatius College Prep to the football field at Yale, success has never been about talent alone.

It’s the early mornings. The off-season training. Balancing classes, internships, and the demands of being a Division I student-athlete. It’s choosing consistency when no one is watching.

We’re proud to have him back home putting in the work before returning to campus. Athletes like this remind us that greatness isn’t built during the season—it’s built in the months leading up to it.

Keep chasing your goals. Keep stacking wins. Keep showing up.

Bravo! We’re proud to be a small part of your journey. 👏🏈💪

🚨 We made it onto WGN Morning News! 🚨

Today we had the opportunity to showcase what makes our Parisi Speed School at POW! GYM so much more than a speed program.

Yes, we help athletes run faster, jump higher, and become more explosive—but that’s only part of the story.

Every athlete learns how to:
✅ Accelerate and decelerate efficiently
✅ Change direction with confidence
✅ Build strength and power
✅ Improve balance, coordination, and body control
✅ Reduce injury risk through proper movement mechanics
✅ Develop confidence that carries into competition and everyday life

We don’t believe in random drills. Every exercise has a purpose, every progression is intentional, and every athlete is coached based on where they are today.

Whether your child plays football, soccer, basketball, volleyball, baseball, softball, lacrosse, or simply wants to become a better athlete, our goal is to help them build a stronger foundation for sport—and for life.

A huge thank you to WGN Morning News for visiting us and allowing us to share what we’re passionate about every single day.

Ready to see what your athlete is capable of? Send us a DM or schedule an evaluation and let us show you the POW! difference.