Chi-Town Shakti: Yoga + Meditation in Chicago

Jai Ma! Happy Mother’s Day, Goddesses!
🌹🙏🏼🕉️🌹🙏🏼🕉️🌹🙏🏼🕉️🌹🙏🏼🕉️🌹🙏🏼🕉️
**Goddess Tara woodblock print by

Good Morning, Saturday morning yoga folks! Even though the sun isn’t shining yet this morning, you ARE! Thank you for being here. ☀️🙏🏼🌸

Do you have a home meditation practice? Do you have a sacred space set up where you turn within? The special act of creating a space that feels special to you - where you can sit and seek refuge in your Heart, in the rhythm of your breath and the energy that rides upon it….well, we recommend it. 🧡
You can start simple - with a cushion or chair and a few items that help you center or remind you of the Divine.
We also welcome you to join us on Sunday mornings from 10:15 to 11:00 am for Community Meditation (online or in person). Tune in from your meditation space at home or join in community at Chi-Town Shakti. Our Certified ShambhavAnanda Yoga®️ Meditation Instructors will guide you through a variety of practices from week to week and are happy to answer your questions.
Connection to community, to those who are on the path with you, can also be a tremendous support in maintaining consistent practice.
****As you can see, your furry friends may be drawn to the energy in your meditation space as well. They are sensitive beings. 🩷
Om Namah Shivaya 🕉️🙏🏼

🌸Happy Spring! Jai Ganesh!🌸
🐘📿🐈🧘🏾‍♂️

Spring Sound Magic Immersion
with Special Guests, John + Jitka Yost
Saturday, May 9th
7 to 8:30 pm
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Join us for a Spring Sound Magic Immersion - a vibratory purification for the Soul.
🎵
Allow yourself to decompress and experience a unique inward journey for your body, mind and spirit. Physical sound vibrations entrain the brain to move from beta to alpha-theta waves, bringing about a deep, meditative state. Jitka and John will weave a tapestry of magical sounds using gongs, crystal bowls, singing bowls, chimes and other instruments.
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