The 🏀 Fitness Company
⛹🏽♂️Built by Pros
🧬Backed by Science
A one-hour, high-intensity workout- designed by former pros-comprised of team shooting contests, individual basketball skills and fitness competitions, and a variety of hoops-themed HIIT stations carefully crafted to keep you on the court in peak basketball shape!
04/03/2026
Swish House members, College Coaches, College Athletics Directors, College General Managers, & our friends/fans in Indianapolis for the Final Four…
This Saturday 4/4 10:30am-12:30pm, our Founder/CEO is hosting a private, signature 🏀 fitness class & pickup game at Butler University’s iconic Hinkle Fieldhouse.
RSVP via link ⬇️ and in our bio. Only a handful of spots left…
https://pp.events/bEAjwV8R
03/21/2026
Incredible night with revolutionary point guard & 2X MVP in San Diego…
Thank you to San Diego & for hosting our leadership team &
50+ YPO members & their spouses enjoyed our signature 🏀 fitness class experience & a fireside chat with one of the all time genuinely cool, humble superstars in the history of this beautiful game we love…
Cheers to 10 years of health and happiness through 🏀…
To every member, coach, gym partner, investor, advisor and friend - we cannot thank you enough.
The world’s first adult basketball fitness community started in Chicago and then exploded in NYC - will next launch in Atlanta, GA & Columbus, OH, and then maybe we will get to every other city on 🌍.
Sincerely,
& The Swish House Leadership Team
11/20/2025
If you have an ounce of love & good energy, please send it the way of our brother, friend, and Swish House’s Co-Founder, Trevor Huffman…
Unfortunately Trevor’s fiancée, Natalia, was killed in a tragic accident last week just two months before their wedding in Chile, where Natalia is originally from.
For those who do not know Trevor, his creative thumbprints are all over our amazingly cool Company. Trevor is the primary brain behind our authentic, inclusive community, the fun/competitive nature of our experiences, and the belief that working out is more fun when it’s basketball. When you see our tagline, “Built by Pros”, he’s THE 13-Year pro hooper who designed this. Simply put, Trevor represents ALL that is genuinely GOOD about the 🏀 community-a first ballot HOFer human being, player, teammate, teacher of the game and partner.
Natalia was Trevor’s greatest teammate. Many of us may never get to share the kind of pure love that Trevor and Natalia had. If you were around them once or 100x, you saw it, but more importantly, FELT it, and you wanted to be around them more! The Duque-Wilckens family and Trevor’s want to ensure that Natalia is remembered, not just for how much she did, but for how much she loved so many people. As Trevor states, “She taught me how to love. She taught me loyalty. She showed me what loving unconditionally means. Please keep that spirit alive in everything you do.”
More than anything, please read Trevor’s tribute to the love of his life. If you can please help us honor the beautiful human being, life-partner, daughter, sister, friend and colleague Natalia was. Trevor and others are raising money to honor Natalia’s joy, brilliance, and love. The goal is to establish a scholarship to support bright, compassionate students who share her passion for biological sciences, animal welfare, and creating a more sustainable, harmonious world.
If you can, please donate via the link ⬇️…
https://www.gofundme.com/f/honor-natalia-duquewilckens-support-her-legacy
Thank you from the bottom of our hearts.
Sincerely,
Jonathon Dues, Kristin Heidloff Paul Vitelli & The Swish House Leadership Team
10/30/2025
Thanks to Hillsdale College Alumni Association featuring Jonathon Dues…
Paying His Dues: Jonathon Dues, ’03 - Hillsdale College Podcast Network Jonathon Dues from the class of 2003 was a former basketball standout at Hillsdale. Now, he is combining his love for basketball and business. Dues is the co-founder of Swish House, the world’s first basketball fitness community for adults. —— Informative. Inspirational. Uplifting. Those are t...
10/18/2025
Check out The Hillsdale College Alumni Podcast, which recently featured our Founder/CEO, Jonathon Dues
Jonathon shares his experiences as a collegiate 🏀 player for the Chargers from 1999-2003, his entrepreneurial path into launching our Company, and our expansion plans across the U.S…
Click the link below or in our bio to 🎧!
https://lnkd.in/gdnCDUzF
06/29/2025
Thank you to for having our Chief Experience Officer & GM of Kristin Heidloff & Founder/CEO on “Jewell’s Jems” today with Jewell Hillery !
Kristin, Jonathon & a team of pros designed our “Signature 60” 🏀 fitness class designed for any adults who loves the game- no matter your age, skills or fitness level.
Kristin, Jewell & Jonathon demonstrated the “Swish Lab” stations where our members get to train like their favorite pros through a variety of 🏀-centric skills, strength, cardio and flexibility stations.
Click the link in our bio or copy ⬇️ to see the whole 5-minute segment! Visit Www.SwishHouse.Com for all First Time Buyer Deals in Chicago and !
https://wgntv.com/news/wgn-weekend-morning-news/jewells-jems-swish-house-offers-a-basketball-centric-workout/
05/27/2025
Cheers to 3 Years of Swish House NYC !
In the spring of ‘22, our Company’s newly-appointed Chief Operating Officer & 1st employee Paul Vitelli launched our NY business.
Fast forward to today as we open Downtown Brooklyn on LIU’s campus with , we are approaching ~400 members of the New York Swish Fam, which Paul has built from the ground up!
Thank you every hooper in NYC who has trusted us to help each other become healthier & happier through basketball!
Also a huge thank you to our deep & talented team of NYC’s Certified 🏀 Fitness Coaches who share their genuine passion and high-level expertise every day to help our members get fit, get better and play more high quality hoops!
If you’re a New Yorker and you love 🏀, give us a shot in Greenpoint, Brooklyn at , The Financial District at , the Upper East Side at and starting this week, in Downtown Brooklyn at
See the link in our bio for our first time buyer membership deals, and we’ll you on our NYC courts soon!
10/19/2024
Chicago 🏀 families,
To help celebrate hoops season tipping off this month, on Wednesday 10/30 from 6:30-8 PM, Swish House is teaming up with UIC’s 🏀 athletes for a fun parent-youth event!
From 6:30-7:30 inside of UIC’s amazing Flames Athletic Center (839 W Roosevelt Rd) on their two college sized courts:
- Court 1 will host a youth skills clinic for 4th-6th grade boys and girls focused on developing skills and learning how to play the fun, new Olympic sport of FIBA (International Basketball Federation) 3x3 basketball. Details of 3x3’s rules:
- 1 hoop,
- 1 half court
- 2 teams of 3 + 1 sub each
- Fast, entertaining 10-minute games to 21 (by 1s & 2s)
- 12-second shot-clock
- No break after scoring
- Court 2 parents (ALL SKILLS & FITNESS LEVELS WELCOME!) can experience the world’s first basketball fitness class for adults. Please note that no live games of 1v1 or 5on5 take place in our classes - all team based shooting contests, individual fitness & skills competitions and 🏀-themed HIIT stations!
From 7:30-8 PM all youth will get to play competitive 3x3 live against each other!
Book your spot via link below or in our bio - in our Events App: https://link.heylo.co/M3PW
The cost per youth is $45. Parents can join the adult Swish House class for free!
Thanks and see you on the court soon!
10/04/2024
We want to thank ALL the members (past and present!) of the world’s first basketball 🏀 fitness community for supporting our Company! Because of you, our Team got to unveil our Chicago HQ’s New Flagship Gym inside of Bennett Day School in Fulton Market!
Check out some pics of our members enjoying Chicago’s new basketball & fitness destination!
Our weekly 3x3 games start Sunday, 10/6 at 10:45am with Coach Kristin and 🏀 our weekly fitness classes start Monday, 10/7 at 6:30pm in Fulton Market with Coach Christian
Swish House exists to connect anyone who loves the game with more opportunities to get fit, to get better and to play more quality basketball 🏀!
There is no shape like being in basketball shape, so come play with us! Click link in our bio or visit www.swishhouse.com to try a class & become a member with memberships starting at $52/month!