Shred415

Two swag bags are up for grabs this Thursday! 👀🛍️

We loved having Pause Old Town Chicago stop by the studio this week, and now we’re keeping the fun going!

Join us at Old Town for the 5:30 PM class this Thursday, 8/27, for a chance to win a Shred415 Swag Bag or Pause Swag Bag.

Everyone signed up for class will be entered into the raffle!

Farmer's Fridge is coming to Lincoln Park! 🥗

We’re celebrating back-to-school with a visit from Farmer’s Fridge! Stop by the studio tomorrow morning for breakfast + lunch items.

📅 Wednesday, August 26
⏰ 9:00 AM–12:30 PM
📍 Shred415 Lincoln Park

And while you’re there, don’t miss 50% off your first Fridge order.

See you tomorrow! 🧡

Triple digits unlocked 🔓🔥

This week’s Milestone Monday is all about one Shredder hitting the 100 Club:

1️⃣0️⃣0️⃣ Adam Cummis

Way to go, Adam!

Who’s getting close to their next milestone? 👀

She started as a Shredder. Now she’s the one behind the mic. And today, she’s the birthday girl! 🎂🎤

Lesley has been part of Shred415 since 2016, and we love that her own experience in the studio eventually inspired her to start leading classes herself.

If you’ve taken class with her, you know she’s always there with the encouragement to try something new, whether that’s reaching for a heavier weight or finding a new ending warm-up pace. 👀

Happy birthday, Lesley Dare! We hope you have the best day celebrating with your favorite people. 🧡

Help us wish Lesley a very happy birthday below! 🎉

It’s Makenzie Vos | Pregnancy + Postpartum Fitness’s day! 🎂🧡

Today we’re celebrating Mackenzie and hoping her birthday is filled with all the people and things that make her happiest.

We know how much family and mom life mean to her, and we hope she gets to spend today surrounded by her favorite people. We’re so grateful to have her as part of our Shred415 Chicago community and hope this next year is an incredible one!

Drop some happy birthday wishes below! 🎉

What’s your “kinda chic” Shred415 moment? Drop it below 👇

Your spot on the mic is waiting 🎤🔥

We’re looking for energetic, motivating instructors to join our Shred415 Chicago team at Old Town + Lincoln Park!

We’re currently looking to add instructors who can regularly teach:

📍 Old Town
Fridays at 4:30 PM

📍 Lincoln Park
Fridays at 4:30 PM
Sundays at 3:00 PM

If you love bringing the energy, connecting with a room, and helping people challenge themselves, we’d love to hear from you.

Interested in joining us? Apply at the link in our bio! 🧡