Alloy Personal Training Lincoln Park

Alloy Personal Training Lincoln Park Gym/Physical Fitness Center
Small group personal training.
6 clients. 1 coach. Strength-focused. Real community. Real coaching. Real results. Accountability.

Small group personal training.
6 clients. 1 coach. Real results. . 💪

Interested in becoming a member? Email us: [email protected]

09/29/2026

What if I don’t know how to do it?

Perfect. That’s what we’re here for. We’ll break it down, teach you, and make sure you’re moving safely and efficiently.

What if I already know how to do it?

Perfect. Let’s see how well you do it. 👀

There’s always something to learn, clean up, or challenge.

That’s Alloy. 💛

09/24/2026

Wrist bothering you? That doesn’t always mean you have to skip the movement. 💪

Coach Kevin is breaking down push-up modifications that can reduce stress on the wrist while still allowing you to work on upper-body strength.

At Alloy, we modify movements based on what YOUR body needs. An injury or limitation doesn’t mean “no workout” — it means finding a pain-free option that makes sense for you.

Train smart. Modify when needed. Keep moving forward. 💛

Last night, we traded the weights for a little stillness. 🧘‍♀️✨A huge thank you to Lisa at Namastate Of Mind for collab...
09/17/2026

Last night, we traded the weights for a little stillness. 🧘‍♀️✨

A huge thank you to Lisa at Namastate Of Mind for collaborating with us and creating such a peaceful Sound Bath experience for our members. 💛

Strength isn’t just about how we move—it’s also about giving our minds and bodies the space to slow down, reset, and recover.

Thank you to everyone who joined us for such a special evening. More moments like this to come! ✨

09/16/2026

Coach Kevin breaks down the Dumbbell Overhead Press! 💪

From proper setup to positioning and control, the little details make a BIG difference. The goal isn’t just to move the weight—it’s to move it well.

Learn the movement. Then build the strength.

09/15/2026

We don’t just throw you into a movement and expect you to figure it out. 💪

Here, Coach Paula shows not one, not two, but THREE different ways to target the same muscle group—because the right movement looks different for everyone.

Whether you’re brand new to strength training, working around limitations, or ready to level up, we meet you where you are.

Every fitness level is welcome here. 🖤

09/08/2026

Trainer Tip Tuesday!

08/25/2026

Trainer Tip Tuesday!!!

Address

758 W North Avenue
Chicago, IL
60610

Telephone

+18723143111

Website

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