07/08/2026
Bare Feet Wellness
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At Bare Feet Wellness, Yoga is our Passion and Community is our purpose. We welcome all ages and all levels to all classes.
Bare Feet Wellness is your friendly neighborhood yoga studio. We teach powerful classes, love to have fun, and have an amazing community! We opened our studio in June 2012 and rebranded as Bare Feet Wellness in 2025. Our studio located inside the Shambhala Meditation Center.
07/08/2026
07/07/2026
🌊 Beach Hopping is Back with Lucia Wiggers!
Beginning Friday, July 10, we'll meet at 12th Street Beach every Friday at 6:30 AM for an energizing morning practice by the water.
Street Parking Available
Bus Routes Optional or Ride your Bike!
Link in Bio
07/03/2026
We'll be enjoying two days off over the holiday weekend.🎊
We hope you'll get outside, spend time in nature, share some delicious food, and take a moment to reflect on what freedom means, both in this country and within your own soul's journey.
It's okay to slow down.
It's okay to pause.
It's okay to rest.
We wish you the space to do the same. 💙
We'll gather again in that beautiful space of renewal on:
Sunday, July 5
✨ Restorative & Reiki
🕟 4:30 PM with Amanda Cox 🪄
We can't wait to welcome you back.
06/23/2026
🌈 Bare Feet Turns 14 Today! 🌈
What began as a yoga studio became something much more.
A place to breathe. A place to belong. A place to reconnect with yourself and with others.
Over the years, we've witnessed friendships become besties, relationships deepen into commitment, partnerships form, people become parents, careers evolve, healing unfold, old chapters close, and new ones begin.
We've watched our neighborhood grow and change around us. We've seen students become teachers, teachers become leaders, and individuals discover strengths they never knew they possessed.
Together, we've laughed, cried, healed, celebrated, and supported one another through life's many seasons and chaturangas!
We've witnessed people reach for new possibilities on the mat and carry that courage into their lives off the mat.
At Bare Feet, freedom has never simply been about movement.
It's the freedom to show up as yourself.
The freedom to breathe deeply.
The freedom to slow down.
The freedom to heal.
The freedom to grow.
The freedom to begin again.
The freedom to step into the possibilities of your life.
And perhaps most importantly, the freedom to simply be.
To every student, teacher, volunteer, staff member, and community member who has walked through our doors over the past 14 years:
Thank you. Thank you. Thank you.
Your trust, your presence, your stories, and your support have shaped Bare Feet Wellness into the community it is today.
With deep gratitude,
Happy 14th Anniversary, Bare Feet Wellness!
❤️👣
06/15/2026
🚨 NEW CLASS ALERT🚨
5:45PM TUESDAYS & THURSDAYS
Move with the rhythm. Ignite your strength from the inside out.
This candlelit experience blends the fluidity of vinyasa yoga with Pilates-inspired core and strength work to create a dynamic, full-body practice. We'll build heat through flowing movement, fire up the core with intentional Pilates sequences, then ease into deep stretches and restorative stillness.
Set to an energizing playlist in a softly lit space, this class is designed to leave you feeling stronger, longer, and more connected to your body.
Come for the flow. Stay for the fire. Leave with the glow‼️ 🔥✨
SCHEDULE LINK IN BIO
06/11/2026
Yessss they are back Katie and Hypno Therapist Lucy Meyer for their creation HYPNO YOGA! A Magical Mind–Body Experience
This Sunday, June 14
ㅤㅤㅤㅤㅤㅤ Rooftop, 7 N. Carpenter
Join Katie Yamanaka and Lucy Meyer for a truly unique and transformative morning of yoga and hypnosis meditation.
Katie will guide you through a feel-good vinyasa flow designed to open the body, energize your spirit, and ease you into relaxation.
Afterward, Lucy will lead a deeply soothing guided hypnotic meditation to help you release tension, tap into inner clarity, and reset your nervous system. Integration and conversation to follow the experience.
This experience is all about nourishing your body and mind.
Come as you are. Leave feeling lighter, centered, and restored!
Wellness Community afterward- Mini Reiki & Sound Healing Services, Cold Brew Iced Tea & Portal Beverages!
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Location
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Telephone
Website
Address
37 N Carpenter Street
Chicago, IL
60607
Opening Hours
| Monday | 6am - 9:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 9:30pm |
| Thursday | 5:30am - 8:45pm |
| Friday | 6am - 8:15pm |
| Saturday | 7am - 7:30pm |
| Sunday | 8am - 7:30pm |