07/16/2026
Grit Endurance
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At Grit Endurance, we are all about enhancing lives through endurance sports!
07/16/2026
07/16/2026
To continue our packed weekend of activities, we will be hosting a group ride on Sunday in St. Charles, starting at Alter Brewing! 🍻🍺
Details:
We will be rolling at 8am SHARP with 3 pace groups: 14-16 mph, 17-19 mph and 20+ mph. The route is an out and back course totalling 70 miles, but you have the opportunity to shorten the ride by turning around whenever you would like! There will be gas stations along the route, but always ensure you have enough fuel on the go 🍕
See you Sunday!
07/14/2026
We’re coming up on a weekend full of group activities! To kick it off, Saturday is our monthly group fun run starting at Palmisano Park!
Details:
There will be multiple groups based on pace & training schedule, and we will run for about an hour through Bridgeport. Afterwards, a short cool down jog will lead to Jackalope Coffee and Tea House (735 W 32nd St) for refreshments!
🏃💨
07/09/2026
Elastic laces help reduce time in transition by eliminating the tie - if you haven’t tried them and are looking to speed up your T2, it might be time to invest! Check out some quick tips from coach on how to use them!
🏃♂️
07/08/2026
NO BETTER FEELING THAN FINISHING SOMETHING YOU WORKED FOR ALL YEAR.
GE is here to support you to that finish line.
🔥🏁🏃♀️
07/03/2026
Have a safe 4th of July weekend, Grit Family!
🇺🇸🎉🦅🌭
07/02/2026
Taking your wetsuit off during a race can be super challenging, but to save time it’s best if you do it on the go! Watch Coach Jim’s demo for some help!
1) Take your wetsuit down to the waist while running to your bike
2) Fully take the wetsuit off once you get to your bike (see how Jim steps out)
3) Make sure to have body glide on your lower legs so the suit slides off easy!
🏊🏊♀️🏊♂️
06/29/2026
Check out Coach Brian’s Blog this week on racing like a pro, featuring tips on how to nail the swim, bike & run while having a winning mindset 🔥🥇
Tap the link in our bio to read all of our team blogs!
Q: Have you ever sprinted too fast out of T2?
06/26/2026
Skipping is a great warmup drill that properly mimics and exaggerates the biomechanics of running! Be like Alex - never skip skipping!
06/25/2026
Are you fueling like a professional during a race, or even a workout? It’s common for athletes to underestimate how many carbs or how much sodium they may need for peak performance. While every athlete has different needs depending on physique and environment - this is a good starting point for your next race. 💧
Check out our website for more tips + tricks, along with blogs from coaches and athletes!
www.gritendurance.com
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Chicago, IL
60642