08/25/2026
🎒🥋 SEPTEMBER BACK-TO-SCHOOL — COME GROW WITH US!
Look around our dojo and you will see more than karate.
You will see children learning, teens progressing, students proudly receiving their rank certificates, parents supporting them, and families sharing time together.
That is the community we have been building in Chicago for nearly six decades.
Traditional Karate helps students develop:
🥋 Confidence & self-control
🥋 Focus & discipline
🥋 Respect & responsibility
🥋 Fitness & coordination
🥋 Perseverance & leadership
Girls and boys • Children, teens & adults • Beginners through advanced
Every black belt once walked into a dojo as a beginner.
🎒 SEPTEMBER SPECIAL Two students train for the price of one for the first month OR 40% OFF the first month for one student.
New students are welcome to join us as our guests for an evaluation and introductory class.
📅 Monday • Wednesday • Friday at 5:30 PM
📍 5945 W. Irving Park Road, Chicago
📞 773-308-3528
World-class Traditional Karate. Local roots. A dojo where families belong.
08/24/2026
Strength isn't just physical—it begins in the mind.
When challenges arise, our job isn't to react blindly, but to evaluate them and ask: What is this teaching me?
So much of our mental energy gets wasted on things we cannot control—regrets from the past, anxiety over possibilities that may never happen, or noise that simply doesn't serve us. Clear that space out.
Direct your time, focus, and energy toward what actually matters. What are you building today? What problem is worth your attention?
We all face hardship, but with the right perspective, those heavy moments often become our biggest blessings.
Stay strong, stay focused, and keep growing.
With respect,
Mahmoud Bambouyani
08/22/2026
Six Decades of Traditional Karate — What Can Begin With One Small Kick? 🥋
As we celebrate six decades of Traditional Karate, this photograph brings back a very special memory—and an important lesson for parents.
The little girl in the photo is my daughter, Sophia.
I remember seeing her first kick rise toward face level when she was only about 10½ months old. By age two, karate was already part of her world.
As she grew, Sophia trained seriously—often six or seven days a week. She competed, won numerous awards, advanced through years of demanding training, and eventually became a Sensei.
But when I look at these two photographs today—the little girl practicing with her father and the accomplished adult performing a beautiful kick—I don't think first about trophies or belts.
I think about what happened between those two photographs.
Years of showing up.
Listening.
Repeating.
Making mistakes.
Trying again.
Learning discipline, confidence, focus and perseverance.
Today, our children live in a fast-paced world with countless things competing for their attention. Traditional Karate offers something increasingly valuable: a place to become centered, to concentrate, and to discover that meaningful progress takes patience and consistent effort.
As Sophia's father and Sensei, I believe the qualities strengthened through decades of karate have contributed greatly to the capable adult and successful professional she became.
That is why, after six decades of teaching, I continue to believe:
We may begin by teaching a child how to kick—but our greater responsibility is helping that child learn how to stand confidently in life.
International Traditional Karate Association
Six decades of tradition, education and service.
08/19/2026
🥋 BACK TO SCHOOL • BACK TO KARATE!
For nearly six decades, Chicago has been home to the International Traditional Karate Association / ITKA Karate Global — and we are grateful to the families and students who have made our journey possible.
This fall, come experience world-class Traditional Karate right here in your neighborhood.
⭐ Children • Teens • Adults
⭐ Beginners to Advanced
⭐ Confidence • Focus • Discipline • Fitness • Self-Defense
“Friendships grow here, too. Children train together, challenge themselves, and learn to support one another.”
BACK-TO-SCHOOL SPECIAL
🥋 2 students train for the price of 1first month.
OR
🥋 40% off the first month for an individual new student. Only one promo is acceptable.
Come as our guest for an introductory evaluation class:
📅 Monday, Wednesday & Friday — 5:30 PM
📅 Saturday — 9:30 AM
📍 5945 W. Irving Park Road, Chicago
📞 773-308-3528
Your first class may be the beginning of a lifelong journey.
08/17/2026
🥋 BACK TO SCHOOL. BACK TO GROWTH.
For six decades, the International Traditional Karate Association has been proud to serve Chicago families through authentic Traditional Karate.
As a new school year begins, we welcome children, teens and adults—from complete beginners to advanced karateka.
Traditional Karate is about much more than learning techniques. Through consistent training, students develop qualities that can benefit them at school, at home, at work, and throughout life:
🥋 Confidence
🥋 Focus & discipline
🥋 Respect & self-control
🥋 Fitness & coordination
🥋 Perseverance & leadership
At ITKA, every student is valued. Whether your goal is personal development, physical fitness, traditional martial arts, or advanced training, there is a place for you in our dojo.
🎒 BACK-TO-SCHOOL SPECIAL Two students train for the price of one for the first month. Or 40% off the first month for an individual student.
New students are invited for an evaluation and introductory class: 📅 Monday, Wednesday & Friday ⏰ 5:30 PM Saturday 9:30 AM
📍 5945 W. Irving Park Road, Chicago 📞 773-308-3528
World-class Traditional Karate. Local roots. Six decades of service to Chicago.
Come visit us and experience the difference.
🥋
08/12/2026
🥋 DISCOVER TRADITIONAL KARATE AT ITKA KARATE GLOBAL – CHICAGO
Now welcoming new students — children, teens, adults, and families!
From complete beginners to advanced martial artists, everyone is welcome to experience authentic, world-class traditional karate at International Traditional Karate Association (ITKA Karate Global) in Chicago.
Under the leadership of Grand Master Mahmoud Bambouyani, 9th Dan, internationally recognized instructor with more than six decades of martial arts experience, ITKA is dedicated to developing strong martial artists — and strong people.
🌟 For Children & Teens Karate can help develop: • Confidence and self-esteem
• Discipline and focus
• Respect for parents, teachers, and others
• Better listening and cooperation
• Physical fitness and coordination
• Perseverance and leadership skills
• Positive ways to respond to bullying and challenges
🥋 For Adults Traditional karate offers: • Practical self-defense skills
• Strength, flexibility, and conditioning
• Stress relief and mental focus
• Greater confidence and self-discipline
• Lifelong learning and personal growth
• A welcoming community with shared traditional values
At ITKA, karate is more than kicking and punching. We teach respect, discipline, character, perseverance, and responsibility — values that extend far beyond the dojo.
All ages. All levels. Beginners welcome. Come experience a traditional dojo where students can learn, grow, and belong.
📍 ITKA Karate Global 5945 W. Irving Park Road
Chicago, IL 60634
📞 773-308-3528
🌐 itkakarate.com
Your first step begins at the dojo. Come train with us!
08/06/2026
During my visit to Kitakyushu, Japan, I had the privilege of visiting a traditional dojo, where I was warmly welcomed by my gracious host and invited to share instruction with dedicated students. Although we came from different countries and karate backgrounds, we were united by the timeless principles of Karate-dō (空手道).
One of the most inspiring moments of the evening was meeting an 88-year-old Grandmaster, who continues to teach with remarkable passion and humility. Watching two generations of instructors working side by side reminded me that the true legacy of karate is passed from teacher to student, and from one generation to the next.
Beyond the dojo, we shared tea, traditional Japanese sweets, and meaningful conversations. These moments of friendship and cultural exchange are every bit as valuable as the training itself. They remind us that karate is not only about developing skill—it is about developing character, building relationships, and serving others with humility and respect.
On behalf of the International Traditional Karate Association (ITKA Karate Global), I extend my sincere appreciation to our gracious hosts for their exceptional hospitality, generosity, and friendship. Experiences such as these strengthen the bonds of traditional karate around the world and inspire us to continue preserving its rich history and values for future generations.
The journey continues...
押忍 (Osu)
Sensei Mahmoud Bambouyani
Founder & Chief Instructor
International Traditional Karate Association (ITKA Karate Global)
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