Yoga Momma

Looking for a yoga class this week? I got you covered! From 2 new sessions starting this week to chair yoga and more there is a class for everyone!

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🍂🧘‍♀️ REMINDER — YOGA CLASSES START NEXT WEEK! 🧘‍♀️🍂

Take some time for YOU this fall! Whether you're brand new to yoga or ready to challenge yourself, we have a class for you at the Bridgeview Park District. 🤎

🍁 All Levels Yoga
📅 Mondays | August 24 – October 5
⏰ 6:30 PM
💲 $65/session | $15 drop-in

🍁 Beginner Yoga
📅 Begins August 27
⏰ 6:30 PM
💲 $65/session | $15 drop-in

✨ Ages 15 & up
✨ Supportive, welcoming environment
✨ Build strength, flexibility & confidence
✨ Improve mental clarity and mindful movement

There’s still time to register! Scan the QR code on the flyer or register with us in person. 🍂
https://BridgeviewParkDistrict.activityreg.com/selectActivity?nLeaguesId=1305
📞 708-594-1818
📍 8100 S. Beloit Ave., Bridgeview

We’re in the middle of navigating back-to-school prep with one of the kids, and with full swing just around the corner next week, a grounding flow is much needed! 🎒🌿

​Catch me on the mat tonight:
📍 Where: Crossroads Community Church
⏰ When: Tonight at 6:30 PM
​Please reserve your spot on Ubindi or text me directly so I know you’re coming. Can’t wait to practice with you! 👋

#60638

Chair yogis! Thanks for meeting me today at Summit Park District. Mark your calendar for the dates for September and I'll see you there!

This Week on the Mat 🧘‍♀️✨🌿
​Set your intentions and move with me this week! 💫 Here is what the schedule looks like:

​🪑 Monday, Aug 17 @ 10:30 AM – Chair Yoga at Summit Park District
(FREE community class sponsored by Aging Care Connections! 💖)
Note: No evening class this Monday due to a freshman orientation event with my new highschooler 🎒✏️

​🕊️ Wednesday, Aug 19 @ 6:30 PM – Yoga at Crossroads Community Church

​🪑 Friday, Aug 21 @ 10:00 AM – Chair Yoga at Bedford Park District
(FREE community class sponsored by the Bedford Park Public Library! 📚🌸)
​Looking Ahead: New Sessions at Bridgeview! 🗓️🎉
Our next 6 week session kick off the week of August 24th at Bridgeview Park District:
​🌟 Mondays @ 6:30 PM – All-Levels Yoga
​🌿 Thursdays @ 6:30 PM – Beginner Yoga
*Please contact the park to register*

​Drop a comment or send a DM if you have any questions or need registration info! 💬👇 Can't wait to see you on the mat! 🧘‍♀️💚
​

What an incredible evening of movement, mindfulness, and community!

A huge thank you to the Midway Chamber of Commerce for hosting tonight’s yoga session and bringing local wellness into the spotlight. Creating spaces for neighbors to gather, unwind, and recharge is so important, and your support means the world.
To every single student who showed up, rolled out a mat, and shared their energy with me tonight—thank you. Whether you were trying something new or continuing your regular practice, your focus and presence made the room buzz. Teaching this community is an absolute joy.
Stay grounded, keep breathing, and see you back on the mat soon! ✨🧘‍♀️

Back from the sunny skies of San Diego and right back into the Chicago drizzle! ☀️✈️🌧️
There is no better cure for the gloomy weather than rolling out your mat, moving your body, and reconnecting. Here is where you can find me this week:
😁 Tonight @ 6:30 PM: Back on the mat at Crossroads Community Church! Come shake off the rain and get centered.
😁Friday @ 10:00 AM: Gentle Chair Yoga at the Bedford Park District—perfect for accessible movement, breathwork, and stretching.
😁 Friday @ 6:30 PM: Joining up with the Midway Chamber of Commerce for a special class at their Biz Hub (Archer & Nagle)! Head over to the chamber’s website to register and reserve your spot.

Drop a comment if you'll be joining, or save this post to plan your week! See you on the mat! 🧘‍♀️✨
#60638

Just a reminder NO class tonight. Next day back on the mat is Wednesday 630pm Crossroads Church!

Looking forward to unplugging for a bit! 🧳✈️ Before I head out on vacation, let’s get on the mat together one last time.
Join me tonight at 6:30 PM at Crossroads Church! Come move, breathe, and unwind before the break. Hope to see you there! 🧘✨

Hi! 🧘‍♀️ Just a quick reminder about our Chair Yoga schedule for August! Here are the dates and times for this month:
📍 Summit Park District
Mondays (Aug 3 & Aug 17) @ 10:30 AM
📍 Roberts Park Fire Department (86th & Roberts Rd)
Tuesday (Aug 4) @ 12:30 PM
📍
🛑 No Class Friday, Aug 7
✅ Resumes Friday, Aug 14 @ 10:00 AM
Hope to see you there! Let me know if you have any questions. 😊