GND Strength Society

GND Strength Society is a community built on showing up, working hard, and supporting one another every step of the way. We are q***r and black owned and operated and believe that everyone should feel safe and empowered where they choose to lift.

Whether you’re brand new to lifting, training for your next competition, or just looking for a gym where you truly belong, there’s a place for you here.

Come check us out and see what makes GND different.

We took a little hiatus in June but Barbells & Brunch is BACK this Sunday, July 12th!

Join us from 10am-12pm for a good workout, great snacks, and an even better community. This event is for women and women-adjacent people and this particular Barbells & Brunch is FREE.

Sing up on our website or through the link on our story. See you all Sunday 💖

Sunday meme round up 🫡 we hope you all enjoyed your weekend!

Starting this week, we will have extended summer hours!

We have added guest pass and staffed hours on Friday and Sunday from 8am-12pm. If you’d like to swing by to purchase a guest pass during those hours, you now can!

Happy summertime Chi, everyone!

We are a little over four weeks out from the USAPL Iron Luau! The meet is full and we can’t wait to see all your strong selves there!

We are asking for help from spotters, loaders, or volunteers for the day of the meet, July 26th. If you are able and willing to help, please shoot us a DM or email!

Where’s our Love Island fans at?! Thank you, Kenzie, for this gem.

Meet the GND Management!
This is Riley and she is our Social Media Manager and a Personal Trainer. She has almost 10 years of experience as a strength coach between remote and in-person clients. She is also a high level competitive powerlifter (competing at an international elite level and doing many pro level meets) and strongman competitor.

Most of what you see on social media and through our emails is allll Riley! So, you may see her bouncing around with clients but also snapping pictures and recording things from time to time.

Say heeeyyyyyy to Riley 👋🏼

Happy Sunday!

Today is a day to celebrate, learn from, and support black business owners, authors, creators, and your friends and family.

To our members, thank you for choosing GND and supporting a black-owned business.

Strength and joy are the greatest acts of resistance.
Happy Juneteenth 🤎