Red Alert Fitness

Red Alert Fitness

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A supportive community of like-minded women who choose to make fitness, wellness & sisterhood a lifestyle. We work hard. We play hard. Try us out and you’ll see.

Redefining what fitness "looks like".
- Fitness Classes
- Wellness Habit Coaching
- Virtual Accountability Challenges The Mission of Red Alert Fitness is to provide a supportive community of like-minded women who want to make living fit a lifestyle. We are encouraged to be relentless in the pursuit of our fitness goals and to find ways to make the hard work fun. We encourage the idea that it is o

Photos from Red Alert Fitness's post 08/04/2026

❤️Shout out to the original Red Alert team of 360 MBS's 2017 RECHARGED Challenge. Thank y'all for creating something special ❤️

The Red Alert community was born organically in 2017 at a boutique fitness studio in Chicago, Illinois. Coach V led a team of women participating in a fitness competition, where members developed strong relationships rooted in accountability, encouragement, and shared success. The team adopted the name Red Alert to represent its energy, determination, and unwavering commitment to achieving goals together.

Following the competition, Coach V continued coaching Red Alert members through fitness challenges and wellness programs, cultivating a loyal and highly engaged community. When the COVID-19 pandemic forced the closure of the gym in 2020, she quickly transitioned the community to a virtual coaching model, ensuring members continued to receive support during an unprecedented period of disruption.

In October 2020, Red Alert Fitness & Wellness Community officially launched as a virtual wellness business. Since its founding, the organization has hosted more than 100 virtual fitness and wellness challenges, serving over 250 members while refining a scalable membership model centered on coaching, accountability, education, and community.

Today, Red Alert continues to evolve as a hybrid fitness and wellness company, combining virtual programming with in-person experiences to meet the growing demand for comprehensive, community-driven wellness solutions for women.

08/03/2026

🚨Tonight at 6pm WE GO TO WORK 🚨

Join Red Alert for Vertical Training Camp!
Today, we are meeting at the 47th Street Parking lot and the route is taking us south toward Promontory Point 💪🏾

High intensity cardio training utilizing body weight, inclines and declines surfaces set to the background of beautiful Lake Michigan in Chicago! Hills, benches, stairs and more!

- Burn your max amount of calories

- Build stamina and endurance

- Build muscular strength in the lower body

To register for class: https://tr.ee/p6fqdKMJy3 or click that link in our bio 👈🏾

07/31/2026

Step Aerobics can be an intimidating form of exercise. But once you get the hang of it, it's one of the MOST FUN ways to exercise.

In our "Teach Me How To Step" series , we share class footage of participants learning and practicing step moves.

Grab your board and follow along as we learn how to do "the helicopter"!

And you're ready, join us in person or virtually for Step It Up 🔥 Click that link in our bio for class details or to register for class!

https://linktr.ee/RedAlertFitness

https://redalertfitness.com

Photos from Red Alert Fitness's post 07/30/2026

🚨Red Alert Fitness & Wellness Community and Coach V are excited to join this amazing group of fitness instructors in the Activation Zone at the 2026 Black Women's Expo!🚨

🔥Swipe right to see the The Black Women’s Expo Activation Zone weekend line up

🔥Come Step It Up! with us Saturday from 3:30pm - 4:30pm

🔥Learn about the benefits of step aerobics and how it can benefit your wellness journey

🔥Learn basic step techniques and a mini step routine

🔥Step aerobics is more than a fun workout. It's a powerful way to improve cardiovascular health, build lower-body strength, enhance coordination, and boost balance. Every routine challenges your heart, engages your muscles, and sharpens your mind as you learn new movement patterns

STEP into the Activation Zone at the BWE
STEP into your strength
STEP into your confidence
STEP toward a healthier, happier you

07/21/2026

Join us Wednesday!! Link in bio!! ❤️‍🔥

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Location

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Chicago, IL