JAM with Theresa Dance Fitness

JAM with Theresa Dance Fitness Join us for Chicago's ultimate dance fitness class! No dance experience required.

Couldn't have asked for a better way to close out my birthday weekend than with this group. This class truly was the bes...
09/13/2026

Couldn't have asked for a better way to close out my birthday weekend than with this group. This class truly was the best gift a gal could ask for - thank you all for today 💙

TLDR: Just know that I'm grateful every time you decide to spend time with me, and I work hard to provide an experience ...
09/07/2026

TLDR: Just know that I'm grateful every time you decide to spend time with me, and I work hard to provide an experience that is filled with joy & growth and void of judgement. See you on the dance floor 🪩

🪩 FREE JAM Dance Fitness class🗓️ Saturday, Aug. 29 at 10:30a📍 Lincoln Common as part of the Lincoln Park Chamber Health ...
08/17/2026

🪩 FREE JAM Dance Fitness class
🗓️ Saturday, Aug. 29 at 10:30a
📍 Lincoln Common as part of the Lincoln Park Chamber Health & Wellness Weekend
💙 Be sure to stop by the The Ray (DePaul Campus Rec) table!
👆🏻 Link in bio to register

07/25/2026

✨ When I say I have the kindest people in my classes, I mean it, and it's what makes my job so much fun. If you're new to my class, just know that we've got you 🪩

👟 Also, people truly are only looking at my feet or their own in the mirror. Find some freedom in that, and know the harshest voice is the one in your own head so be kind to yourself.



⚡ Certified by / Choreo by The Studio by Jamie Kinkeade

07/07/2026

As Jamie Kinkeade, the creator of JAM, says: Once you get it, then you GET IT 🔥

⚡ Choreo by / Certified by

06/27/2026

✨ Cardio but make it fun 🪩

⚡ Choreo by / Certified by

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