Big Shoulders Yoga

Big Shoulders Yoga Big Shoulders Yoga | Chicago's home for Hatha yoga classes

We have a special offer for members of BSY in partnership with our new neighbor, GUILLOTINE BAKERY !⚪️ 10% off on all pr...
09/23/2026

We have a special offer for members of BSY in partnership with our new neighbor, GUILLOTINE BAKERY !

⚪️ 10% off on all products
⚪️ Thursdays & Fridays only: Our friends at Guillotine say those days are usually line-free, so it’s easier to swing by after a class!
⚪️ From 9/18 until 10/2
⚪️ Show your class registration email or membership confirmation at checkout.

Enjoy!

Announcing our winter book club! Join us on December 6th at noon to discuss There are Rivers in the Sky. All are welcome...
09/18/2026

Announcing our winter book club! Join us on December 6th at noon to discuss There are Rivers in the Sky. All are welcome to bring their favorite holiday cookie to share with the group! See you there 📚 🍪

7️⃣ years!!! Today, September 16th marks the seventh anniversary of Big Shoulders Yoga! Overflowing with appreciation fo...
09/16/2026

7️⃣ years!!! Today, September 16th marks the seventh anniversary of Big Shoulders Yoga! Overflowing with appreciation for our beautiful community who have shaped BSY into the incredible space it is today. Starting from our “yoga club” after hours in a coworking office (pictured), to finding our studio space in West Town, and continuing to grow with 7 yoga teacher trainings, 3 retreats, countless happy hours, book clubs, and solidarity events! Swip to see BSY over the years. Share your favorite BSY memory in the comments!

Starting to come together! Just need some glass brick and a door.

So many folks helped with painting the studio before our grand opening in 2019!

First class in the studio! It looks so different than it does today, we were just happy to have clean floors and heating (the coworking space we taught out of before was wonderful but could be a little drafty and dusty).

Suzanne and Nicolette after putting some finishing touches on the studio. Suzanne was instrumental in the founding of BSY!!

First photo shoot!

Min and Edyta stopped in from New Jersey during our opening weekend :)

Opening weekend class! So exciting to see the studio full of new community members.

Gina, Kate, Emma, Paloma, and Anna playing a very yoga appropriate game during our opening celebration.

Our first YTT cohort. Champions who had to do most of YTT virtually as the pandemic started a week into their training.

Thanks to Renee for capturing this gem during a studio photo shoot!

Loredana brought the first sound bath to BSY

Celebrating the graduation of our 3rd YTT cohort

Gathered around the camp fire at the BSY Glamp Out

Our 4th YTT cohort took adjustment practice very seriously 😂

Alina, Elaina, Alyssa, and Michaela, carpool buddies for our 2nd retreat, BSY Summer Camp.

Catching a beautiful sunset on our 3rd retreat last September

A playful moment with our 2026 YTT cohort.

Gosia giving it all to her the perfect shot at our most recent studio photo shoot.

A big turnout for our summer book club this June. We had a great discussion about the The Lion Women of Tehran by Marjan Kamali

Happy Labor Day! We will have one class today, 10:30am Mild with Holly. See you there!
09/07/2026

Happy Labor Day! We will have one class today, 10:30am Mild with Holly. See you there!

08/19/2026

See you Friday for our monthly Spicy class (5:30pm)! 🌶️

BSY instructor adjustment practice today turned into trying partner poses seen on IG 😂
08/15/2026

BSY instructor adjustment practice today turned into trying partner poses seen on IG 😂

Our Spicy classes are an opportunity to explore asanas with a little more depth and focus than we normally do in our Mil...
08/13/2026

Our Spicy classes are an opportunity to explore asanas with a little more depth and focus than we normally do in our Mild and Medium classes. We encourage students who are regulars at Mild and Medium classes to try a Spicy class. Yes, it will be a challenge and you might not be able to do everything, but it’s a chance to learn techniques, try something new and expand your yoga practice!

Hey ! It’s another beautiful day for indoor activities 😬 join us for yoga and take a deep breath (close to our air pur...
07/20/2026

Hey ! It’s another beautiful day for indoor activities 😬 join us for yoga and take a deep breath (close to our air purifier). 🧘

07/16/2026

Everyone is doing pilates and strength training…but don’t discount the strength you build with a consistent Hatha yoga practice 💪

Our girl is leaving soon for her next adventure! Come by this Sunday to send her off and tell her how much you have enjo...
07/06/2026

Our girl is leaving soon for her next adventure! Come by this Sunday to send her off and tell her how much you have enjoyed her classes (and her disdain for Crow pose 😜). We will miss you so much, Brianna and look forward to your visits back to Chicago!

Address

1645 W Chicago Avenue
Chicago, IL
60622

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 1:30pm
Sunday 8am - 1:30pm

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