Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ivarifitness, Personal trainer, Chicago, IL.
The ivari platform seeks to empower its community to design and troubleshoot their own workouts, inspire their effort, motivate consistency,
and keep them accountable to their goals and purpose.
09/16/2025
Visualization isn't just for sport-it's a way of approaching life's bigger challenges. It doesn't replace physical "practice", but when combined it amplifies learning, resilience and performance under pressure. It is a powerful tool!
Visualization Getting your Goals over the bar…
07/23/2024
In-home personal training is a special privilege!
It has afforded me valuable experience and vast challenge. The requirements for each interaction and relationship are different, making program design unique.
For busy people, while I I advocate strongly for thier wellness, part of that package includes hobbies and social interactions. A lot of busy executives and professional people I educate about exercise partake in the sport of pickleball. This post is about enhancing enjoyment of the sport while helping to mitigate the risk of injury.
Pickleball is the fastest growing sport in the USA. It is particularly popular for people aged 55 and older. With its growing participation rate has come a corresponding rise in pickleball related injuries.
The ivari fitness d***s and picks workout is a multi-planular sport specific suite of conditioning exercises, progressive shot patterns and drills aimed at enhancing participation, performance and enjoyment while helping to mitigate injury by elevating the aspects of mobility, stability (balance) and strength. The principles of acceleration, deceleration, power and agility are also addressed.
Pickleball can be competitive, yet provides a social element for most. The workout promotes and provides a comprehensive template of relative warm-up exercises while also accounting for
- physical limitations
- the importance of warming up
- using the appropriate equipment (particularly footwear)
- "form" consciousness
- hydration and nutrition
- rest and recovery
The ivari fitness d***s and picks workout for pickle and paddle ball Pickleball is the fastest growing sport in the USA. It is particularly popular for people aged 55 and older. With its growing participation rate has come a c...
06/28/2024
Every moment of every day is an opportunity to grow your personal and professional skill set. I use aspects developed during my previous career every day at ivari as I connect with people through the context of fitness...
Getting to the point. Crossover personal and professional skills developed from a twenty year career as a Lumberjack, sharpening saws and felling tree's.In this story, ivari fitne...
05/22/2024
There's a lot to this one but fundamentally it connects the many chapters of my life and how all of those experiences have helped inform the way I train, design sessions, write programs and then relate to others through the medium of fitness.
What a privilege that is!
Exercise is medicine!
Foraging for file handles... How and why I hiked my concept2 rower one mile in to a remote lake in Palos Park on the outskirts of suburban Chicago to execute a 5k time trial and then bac...
05/20/2024
Congratulations to who graduated HS yesterday and has signed on for Providence. It has been an absolute pleasure and privilege to be witness to his commitment to both academic and sporting pursuits! Thanks for having me along for the ride and I'm excited for you in this next chapter of your life!