Your neighborhood gym where everyone is treated like a friend.
We swear she’s nice. Book a training assessment with Emily or any of our super trainers today🦸🏻♀️ and start getting the results you’ve been wanting. 💪🏽
08/20/2026
Yoga classes on Tuesdays and Thursdays will be cancelled til further notice. We do apologize for this inconvenience. Thank you.
08/17/2026
We’re slowing renovating the gym. Please plan your workouts accordingly. Thank you.
Check out our newest edition, the bridge bench.
If you have any questions about our new or current equipment, feel free to ask a trainer or front desk staff.
08/13/2026
Yoga has been cancelled for tonight 8/13 @ 6pm. Please adjust your workout accordingly. Thank you.
Don’t guess with your fitness.
Our expert trainers are here to help. Learn new exercises, routines and more with your free fitness assessment. Sign for your assessment below. https://docs.google.com/forms/d/e/1FAIpQLScyX7pOWs-2IqVqppOQYra5gFhwy2K6vxIV-dL5Qz6Tr6mLOg/viewform
08/11/2026
Kickboxing Class has been cancelled for 8/11-8/13 Saoud Sultan Alsulaiti and will resume it’s normal schedule next week. Please adjust your workouts accordingly. Thank you.
Not all bars are created equal. Here’s a breakdown of each bar and its intended use.
Still have questions? Ask any of our front desk staff or trainers and they’d be happy to show you the ropes.
No get out of jail free cards! 🎟️
Help us take care of the gym by practicing good gym etiquette 🏋️