08/18/2026
FREE Qi Gong + Tai Chi Community Class at Rise!
Join us for a beginner-friendly class focused on balance, mobility, breath, relaxation, and intentional movement.
Saturday, August 29
9:00–10:15 AM
Rise Training Academy
8300 S. Halsted St., Chicago
Ages 15+
Free with registration
No experience needed. Reserve your spot through the link in bio.
This class will be led by Malik Voyard
08/17/2026
Need space for your next class, rehearsal, or workshop?
Our 1,000 sq. ft. South Side movement studio is available to rent for dance, fitness, yoga, martial arts, wellness workshops, private training, and other movement-based programming.
The space features vinyl flooring, mirrors, a sound system, Wi-Fi, and access to mats, tables, and chairs.
Rental rates start at $75/hour.
📍 8300 S. Halsted St., Chicago
For more information and to submit a rental request, visit risetrainingacademy.com.
08/16/2026
House Flow is BACK for Fall! 🔥🏠
After a summer pause, we’re ready to get back into the music, movement, rhythm, and flow.
House Flow returns for our Fall Session starting September 10 - open level and designed for anyone ready to move, learn, and reconnect with House culture.
House music’s steady BPM + continuous movement make for a fun way to build cardio, coordination, and stamina!
Fall Session starts September 10
Thursdays | 7:30 PM
Adults | Open Level
Teacher: J.Ro Jordan “J.Ro” Ordoñez 🇵🇭🇺🇸🏳️🌈✊🏾
Registration open - link in bio.