Soluna Wellness Center

🐾 Yeti, Our Therapy Cat

Yeti takes his role very seriously.

His specialties include:
🤍 Greeting you at the door
🤍 Sitting quietly when words are hard to find
🤍 Offering calm, comforting companionship
🤍 Reminding you to slow down and breathe
🤍 Accepting payment in gentle pets or treats (with consent, of course!)

Research shows that interacting with animals can help reduce stress, lower anxiety, and create a greater sense of emotional safety. Sometimes healing doesn't begin with advice—it begins with feeling seen, safe, and connected.

If you visit Soluna Wellness Center, don't be surprised if Yeti decides to welcome you. He believes everyone deserves kindness, compassion, and a little extra comfort.

🐱 Yeti
Official Therapy Cat
Professional Comfort Specialist

Two Latina therapists went to Colombia earlier this year.

We came back with medicine our ancestors knew before we did.

The kind that doesn’t need a translator.

La medicina que nuestras ancestros conocían.

That’s what we’re bringing back into the room at Soluna.

DM us “BOOK” to work with Jessica or Linda (Odalinda Avila).

Transitions can be hard, and for many families it doesn't help that there's a three-week gap between park district summer camps and the start of school! Interested in social emotional summer camp for your child? Share your info here: https://forms.gle/Ef18f1YDAGHcMZf67

Breathwork is more scientific than you might think.

It’s your vagus nerve. Your cortisol. Your nervous system. The fastest thing your body has for calming itself down, and you already own it.

Faith F. leads breathwork every Wednesday at Soluna. All levels welcome.

Ven a respirar con nosotros.

DM “BREATHE” to save your spot.

Learn how to stay cool and calm this summer with somatics
This week, we'll learn about and experience the impact of cold water and breathwork on our nervous system.
Who: all are welcome
When: Wednesday, July 1st 6-7pm
Where: Soluna Wellness (McKinley Park) 1653 W 35th St
Energy Exchange: $12-$22

Can’t make it on Wednesdays?
Breathwork Intensive on Friday, July 31st. Details coming soon.
Register: Link in bio or at https://www.solunawellnesschicago.org/breathwork
somatic-breathwork
DM .flow.ing for questions

🐾🧘‍♀️ Kitten Yoga Fundraiser at Soluna Wellness Center🧘‍♂️🐾

Join us for an evening of movement, mindfulness, and kitten cuddles—all while making a difference for rescue cats in our community!

We're excited to partner with Lotz of Rebel Katz Rescue to bring adorable rescue kittens to Soluna for a special evening of yoga, healing, and compassion.

📅 Tuesday, June 30, 2026
🕕 6:00 PM
📍 Soluna Wellness Center
1653 W. 35th Street, Chicago, IL

✨ Enjoy a gentle, beginner-friendly yoga class while playful rescue kittens roam the room.

🐱 Come meet Yeti & Aya, Soluna's Therapy Cats!

❤️ 100% of proceeds will benefit Lotz of Rebel Katz Rescue and help support the care of Soluna's therapy cats, who provide comfort, connection, and healing to our community.

💜 Suggested Donation: $25

Want to help even more? Bring an unopened donation:
🐾 Kitten food (wet or dry)
🐾 Litter
🐾 Blankets or towels
🐾 Toys and treats

No yoga experience is necessary—just bring your yoga mat, your compassion, and your love for animals.

✨ Stretch. Breathe. Purr. Make a Difference.

Spaces are limited, so reserve your spot today!

📞 (708) 613-7862
📧 [[email protected]](mailto:[email protected])

Mental health for men is important but many men are raised to believe the opposite.

This summer, Roberto’s running a 6-week men’s group at Soluna. Thursdays. English y español. Sliding scale, no questions asked.

If you’ve ever wished you had somewhere to put it down, this is the somewhere.

July 9 through August 20.
DM us “GROUP” to claim your spot.