Windy City Strength & Conditioning

Next week: bring your people. 🎉

Aug 24–30 — Friends & Family Week.

No experience necessary. Every workout gets a partner + beginner-friendly version, so whoever you bring can train right next to you.

Swipe ➡️ for the FAQ and how to get them on the books.

Bringing someone?
DM Windy City Strength & Condit. or email [email protected] / [email protected].

Train together. Have more fun. Get stronger.

**BRING A FRIEND WEEK **🏋️‍♀️🤝
August 24–29, bring your people and train together !
Whether they’re brand new to fitness or already love to train, this is the perfect week to get them in the door.
We’ll have **partner + beginner-friendly versions of our workouts all week** — no experience necessary.
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✨ Special sign-up offers available for your friends & family
🔥 Train together. Have more fun. Get stronger.
📅 August 24–29
**Ready to bring someone with you?**
Talk to any WCSC coach or send us a DM to get started.

Still haven’t jumped into RAWW Barbell? 🏋️
Our Olympic weightlifting program with RAWW Barbell is running strong — real, in-person coaching, three days a week, plus 1 open gym session included.
📅 Sundays at 9:30 AM with Coach Tim
📅 Thursdays at 6:00 PM with Coach Brad
🔓 + 1 Open Gym session included
💰 $99 — Members (4-week cycle, always running)
💰 $179 — Non-members (full 4-week cycle)
💰 $199 — 8-punch card (drop in whenever it works for you)
Whether you’re chasing your first clean & jerk or just want to move better under the bar, there’s no better time to get on the platform.
📩 DM us to get signed up.
Train Hard. Live Big

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Golden hour hits different at Windy City 🌅💪 — another sunset, another session in the books. ”

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Congratulations on Ryan for being August’s Athlete of the month !
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You can his story in our IG highlights!

Strength isn’t built in a day — it’s built one lift at a time. Ready to start yours? Drop by Windy City SC
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Better together. Every rep, every meter, every high five adds up. Come train with people who make showing up the best part of your day.

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Nobody tells you the hardest rep is the one where you decide to show up. She decided yesterday.
What’s the workout you almost skipped but didn’t?
👇comment down below
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Monday, locked out. 💪🐾

One rep, full focus — and the OG floor dog keeping watch. Whether you’re deep in a class WOD or grinding through open gym, our coaches meet you where you are with programming that scales to your ability, not the other way around.

Chicago’s original functional fitness gym, since 2007. Still setting the standard, one Monday at a time.

📍 4043 N Ravenswood Ave
Book your free consultation — link in bio.

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“This isn’t boutique fitness. This is training.

We’re not here to sell you a vibe, a light show, or 45 minutes of random sweat.

We’re here to coach. To teach movement. To help you get stronger, move better, and become the kind of person that can handle hard things inside and outside the gym.