Studio Fala Moves

So excited to have Jean taking some Pilates clients! A little about Jean and how you’d have a great session with her in our beautiful space!

Jean’s passion with movement began in dance, where she developed a deep appreciation for fluidity, control, and true body awareness. Over the years, Pilates and Yoga have become steady anchors in her life — transforming not only how she moves, but how she feels and connects with her body. This personal transformation inspired her to become a Pilates instructor so she could share that same gift with others.
Jean is especially passionate about the details: the small, intentional adjustments in alignment, breath, and control that create powerful shifts in how the body feels and functions. She integrates core-focused strengthening, precise alignment, and mindful breathwork into every class. Her goal is to help clients build lasting stability, improve posture, and move with greater ease and confidence in their everyday lives.
Whether you’re brand new to Pilates or ready to deepen your practice, Jean creates a warm, supportive, and encouraging environment where every client feels supported in their journey.

Book with Jean online or get in touch!

Curious about this method we teach that we LOVE! Come try a free class this June and grab a treat at one of our favorite local spots.

GYROKINESIS® is a movement method designed to awaken the entire body, creating space, strength, and a deeper sense of balance. This class introduces gentle, flowing sequences performed on a stool and mat, making it accessible for all levels. Expect to leave feeling more open, energized, and connected—both physically and mentally. No prior experience is necessary.

Limited space available. Reach out with questions!

Glowing! Moms to be and moms get a special gift when they take class this week and next!

Saturday - Post Natal 9am
Wednesday - Pre Natal 12:30pm!