Bolt Fitness Chicago

Bolt Fitness Chicago Bolt Fitness is a strength and conditioning studio that offers group classes and personal training ⚡️ Our group sessions are open to all fitness levels.

We pride ourselves in creating an atmosphere where newcomers and fitness enthusiasts can work side-by-side. Our expert coaches program classes that are safe, fun, and built to make adaptations to your body!

BEAR YOUR TEETH.📸: Manny
09/22/2026

BEAR YOUR TEETH.

📸: Manny

Thank you to our athletes, volunteers, spectators, and staff for making Grit Games an incredible experience! A special s...
09/21/2026

Thank you to our athletes, volunteers, spectators, and staff for making Grit Games an incredible experience!

A special shoutout to our very own Taylor for organizing the event!

📸 Manny

Power Giveaway ⚡️As we near the end of our Power Phase, we’re teaming up with LSKD USA to give two lucky Bolt members a ...
09/15/2026

Power Giveaway ⚡️

As we near the end of our Power Phase, we’re teaming up with LSKD USA to give two lucky Bolt members a $50 gift card.

To participate, you must complete the Sports Performance workout tomorrow and complete the following:

▪️Like this post
▪️Complete the workout on Wednesday, September 16th (can be in Class, Open Gym, or Personal Training)
▪️ Log your scores in SugarWOD
▪️Comment your fastest row time on this post

Winners will be announced Thursday, September 17th!

Sports Performance allows you to develop athletic qualities for the sport of life: chasing your kids & dogs, reacting to obstacles, preventing falls, and more. See you in the gym⚡

Track Day is back on Sunday, September 27 at Montrose Track. Build a squad and race the 4x400m relay. Winning teammates ...
09/11/2026

Track Day is back on Sunday, September 27 at Montrose Track.

Build a squad and race the 4x400m relay. Winning teammates get one free piece of merch from our Fall Drop. No team? Join as a free agent and we’ll connect you with a team.

Whether you’re looking to try something new, or set a new PR, come test your speed with us. Pick your event(s): 100m, 200m, 400m, 1600m, or 4x400m.

Register at the link in bio.

We’ve entered the last four weeks of our 12-week program... Power! Olympic Weightlifting movements will be more heavily ...
09/04/2026

We’ve entered the last four weeks of our 12-week program... Power!

Olympic Weightlifting movements will be more heavily implemented in these workouts to further build our speed and explosiveness. While we will make these heavy, we will also take time to objectively implement Velocity Based Training.

You may drop the bar in between reps, but they should be performed one after the other. Drop the heaviest weight you hit in the comments ⬇️

08/31/2026

Member Spotlight: Jason Williams

This month we’re featuring Jason, a Bolt member since August 2022! ⚡️

Favorite class: Olympic Weightlifting. Having an hour each week to focus on Olympic lifting has been a game changer. The coaches provide great targeted feedback, and the Sunday vibes are always fun and supportive.

Favorite Skill: Power Cleans + Squat Sn**ch. Power cleans - seeing the progression of my form and being able to add weight has been rewarding. Squat snatches, however, are easily the most humbling—but that challenge keeps me motivated.

Why did you choose Bolt? I didn’t really choose Bolt—Bolt chose me. Thanks to Steph, my very own gym was built on the bottom floor of my apartment building, so I figured I had to give it a try :) After more than 12 years of group fitness in Chicago, it has become the only way I like to train. When I moved to Ravenswood, finding a new gym downstairs was pretty tough to beat.

The better question is why I stayed. The answer is the coaches, the programming, and the community. After nearly 800 classes, there are still new movements and programs being introduced, and you can tell a lot of thought goes into every phase of training. The coaches genuinely want everyone to improve, and the community keeps me motivated. Struggling through assault-bike intervals together is a sure fire way to build friendships.

Thanks to Steph and Bolt, I get to wake up, take 15 steps, have the best 7 a.m. workout with friends and make new ones along the way.

Fun fact: Born and raised in South Florida. Lived in Chicago for last 15 years - still haven’t been to Wisconsin.

We’re so grateful to have Jason as part of our amazing community! 💪

Grit Games Training WOD ⚡️40 minutes. 4 stations. 2 rounds.Three weeks until Grit Games! This workout is all about build...
08/29/2026

Grit Games Training WOD ⚡️
40 minutes. 4 stations. 2 rounds.

Three weeks until Grit Games! This workout is all about building stamina and maintaining performance under fatigue. Pacing is the key to success in this one. These sprint stations may feel good in Round 1, but keep some energy in the tank to power you through Round 2.

Sign up for Hyrox Performance class on Sunday, September 5th, at 11:00am to take on this challenge!

Address

4545 N Ravenswood Avenue
Chicago, IL
60640

Opening Hours

Monday 6am - 2:30pm
4pm - 7pm
Tuesday 6am - 1pm
4pm - 7pm
Wednesday 6am - 1pm
4pm - 7pm
Thursday 6am - 2:30pm
4pm - 7pm
Friday 6am - 2:30pm
4pm - 6pm
Saturday 8am - 12pm

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