Primal Barbell

Here is how God redirected me several years ago. His ways are higher than our ways.

I’ll give my body some love when I have time.

Twin sisters Maria and Norma both begin their barbell journeys.

The best way to lose weight isn't to go to a bunch of instense movement.

It's to limit carbs. That's why my primal performance method teaches you to limit your carbs and I help you crowd that out with better choices that actually satisfy you.

For assistance getting effortless weight loss, DM me "primal" and let's chat more

quick easy tutorial for easily getting higher to reach the chin-up bar if you're too short

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

2 Corinthians 12:9-10